/ / WiO Crunchy Peanut Butter

WiO Crunchy Peanut Butter

Contains alpha-cyclodextrin

Crunchy peanut butter with peanuts, sea salt, stevia and added stabilizing and carb-blocking ingredients. The label lists 200 calories and 16 g fat per serving, unlike the description's 31-calorie, fat-free claim.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains peanuts
$13.99 12 oz · lowest price at WiO SmartFoods
Price and stock checked Oct 30, 2026
Key nutrition facts
200caloriesPer serving · 2 Tbsp (32g)
Protein
7g
Fiber
2g
Added sugar
0g
Sodium
69mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Double Roasted Runner Peanuts, Stabilizer (Alpha-Cyclodextrin), WiO Macro Carbohydrate Enzyme Inhibitor™ (Cissus quadrangularis Extract), Sea Salt, Stevia Leaf Extract, Organic Safflower Lecithin
Product details
ShippingExtra insulation and ice packs for cold-shipped productsInsulated boxIce packs
“To help your order arrive in the best possible condition, products that require cold shipping may be packed with extra insulation and ice packs.” — the brand’s shipping and store pages
70 / 100
Good Scored automatically
Weighted as nuts and seedsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 30%79
Ingredients · counts 15%100
Processing · counts 15%30
Sourcing · counts 25%70
Transparency · counts 15%65
Why it scores 70
Nutrition 79 · Compared with other nuts and seeds: less of its fat saturated (0%), more sodium (69 mg); no added sugar per 2 Tbsp
Ingredients 100 · 6 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 30 · Peanuts with a stabilizer, carb-blocking extract and stevia
Sourcing 70 · The brand says ingredients are North American; some inhibitors are organic
Transparency 65 · Complete ingredient list and broad brand sourcing claims
Description claims 31 calories; label lists 200
Label lists 16 g fat despite the fat-free claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner snacks options that do the same job
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77 +7 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.17/oz here
Krema Nut CompanyNatural Crunchy Peanut Butter 16 oz. Jar
70Same score
$4.99 · $0.31/oz · 73% less per oz
VitacostVitacost, Certified Organic Peanut Butter, Crunchy & Unsalted, 18 oz (510 g)
89+19
$6.59 · $0.37/oz · 69% less per oz
NutraCity Whole Earth Organic Crunchy Peanut Butter 340g
71+1
$5.25 · $0.44/oz · 62% less per oz
Ingredients
Double Roasted Runner Peanuts Stabilizer (Alpha-Cyclodextrin) WiO Macro Carbohydrate Enzyme Inhibitor™ (Cissus quadrangularis Extract) Sea Salt Stevia Leaf Extract Organic Safflower Lecithin
6 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · no risk
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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