/ / Hard Sourdough Pretzels

Hard Sourdough Pretzels

These sourdough pretzels use organic red wheat and a short ingredient list. A serving has 320 mg sodium, and they contain wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$26.00 5 oz · lowest price at Half Hitch Pretzels
Price and stock checked Nov 1, 2026
Key nutrition facts
110caloriesPer serving · 9 pretzels (33g)
Protein
4g
Fiber
1g▼
Added sugar
—
Sodium
320mg▼
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Flour (100% Organic Red Wheat, Enzyme), Water, Sourdough Starter (Organic Red Wheat Flour, Water), Salt, Baking Soda
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 2 claims verified
Nutrition · counts 30%53
Ingredients · counts 30%100
Processing · counts 25%65
Sourcing · counts 5%75
Transparency · counts 10%75
Why it scores 73
Nutrition 53 · Compared with other snacks and sweets: more sodium (320 mg), less fiber (1 g); no added sugar per 9 pretzels
Ingredients 100 · 5 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Sourdough pretzels made from flour, water, salt and baking soda
Sourcing 75 · Organic red wheat is stated; where it comes from isn't stated
Transparency 75 · Complete ingredient list and an organic wheat claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Flour (100% Organic Red Wheat, Enzyme) Water Sourdough Starter (Organic Red Wheat Flour, Water) Salt Baking Soda
5 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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