/ / The Only Bean - Crunchy Roasted Edamame Beans (Wasabi Soy Sauce) - Keto Snack, High Protein, Healthy Snacks, Low Carb, Gluten-Free & Vegan (

The Only Bean - Crunchy Roasted Edamame Beans (Wasabi Soy Sauce) - Keto Snack, High Protein, Healthy Snacks, Low Carb, Gluten-Free & Vegan (

Contains maltodextrin

Dry-roasted edamame provides 12 g of protein and 5 g of fiber per serving. The seasoning includes sugar, maltodextrin and other flavoring ingredients.

Seed-oil freeNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains soyContains wheat
$15.90 10 x 0.9 oz · lowest price at The Only Bean
Price and stock checked Oct 30, 2026
Key nutrition facts
110caloriesPer serving · 0.9oz (26g)
Protein
12g▲
Fiber
5g▲
Added sugar
0g
Sodium
100mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Edamame (soybean), wasabi soy sauce seasoning (sugar, soy sauce powder (fermented soy sauce, acid hydrolyzed vegetable protein seasoning, maltodextrin, salt, sugar, caramel colour, disodium 5’-ribonucleotide), salt, yeast extract, onion powder, spice, ginger powder), avocado oil, wasabi powder
73 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%95
Ingredients · counts 30%72
Processing · counts 25%60
Sourcing · counts 5%50
Transparency · counts 10%55
Why it scores 73
Nutrition 95 · Compared with other snacks and sweets: more fiber (5 g), more protein (12 g); no added sugar per 0.9oz
Ingredients 72 · Sugar, 2nd ingredient (added sugar, −20); Caramel colour (additive, −4); Yeast extract or hydrolysed protein (additive, −4)
Processing 60 · Whole edamame is dry-roasted, then coated with seasoned oil.
Sourcing 50 · No origin or growing practices are stated for the soybeans.
Transparency 55 · Full list given, but the seasoning includes unspecified spice.
Seasoning includes sugar and maltodextrin
Evidence behind the Ingredients deductions
Strong evidence−20 for sugar
Varies by additive−8 for caramel colour, yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Edamame (soybean) Wasabi soy sauce seasoning (sugar Soy sauce powder (fermented soy sauce, acid hydrolyzed vegetable protein seasoning, maltodextrin, salt, sugar, caramel colour, disodium 5’-ribonucleotide), salt, yeast extract, onion powder, spice, ginger powder) Avocado oil Wasabi powder
5 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 4 limited risk
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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