/ / The Only Bean - Crunchy Roasted Edamame Beans (Ranch) - Keto Snack, High Protein, Healthy Snacks, Low Carb, Gluten-Free & Vegan (0.9oz) (10

The Only Bean - Crunchy Roasted Edamame Beans (Ranch) - Keto Snack, High Protein, Healthy Snacks, Low Carb, Gluten-Free & Vegan (0.9oz) (10

Contains maltodextrin

Dry-roasted edamame provides 12 g of protein and 5 g of fiber per 0.9 oz bag. Ranch seasoning includes cane sugar, maltodextrin and natural flavors.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Contains soy
$15.90 0.9 oz (10 pack) · lowest price at The Only Bean
Price and stock checked Oct 31, 2026
Key nutrition facts
110caloriesPer serving · 0.9oz (26g)
Protein
12g▲
Fiber
5g▲
Added sugar
0g
Sodium
150mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Edamame (soybean), ranch seasoning (salt, cane sugar, garlic powder, maltodextrin, onion powder, spices, tomato powder, natural flavors, lactic acid powder, citric acid, yeast extract), avocado oil
77 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%88
Ingredients · counts 30%92
Processing · counts 25%55
Sourcing · counts 5%50
Transparency · counts 10%65
Why it scores 77
Nutrition 88 · Compared with other snacks and sweets: more fiber (5 g), more protein (12 g), more sodium (150 mg); no added sugar per 0.9oz
Ingredients 92 · Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 55 · Dry-roasted edamame with ranch seasoning and avocado oil.
Sourcing 50 · No origin or growing practices are stated.
Transparency 65 · Full ingredient list, but no origin or growing details.
Contains cane sugar, maltodextrin and natural flavors
Evidence behind the Ingredients deductions
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $1.77/oz here
Mamas Got HeartThe Only Bean Edamame 4oz
80+3
$4.99 · $1.25/oz · 29% less per oz
Ingredients
Edamame (soybean) Ranch seasoning (salt, cane sugar, garlic powder, maltodextrin, onion powder, spices, tomato powder, natural flavors, lactic acid powder, citric acid, yeast extract) Avocado oil
3 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 4 limited risk
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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