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Garam Masala

This spice blend combines coriander, cumin, cardamom, fennel, mustard, cloves, turmeric and black pepper with salt. The brand says its spices are ground fresh in small batches; it is made in a facility that also uses several allergens.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$24.24 lowest price at Spiceology
Price and stock checked Oct 30, 2026
Key nutrition facts
0caloriesPer serving · 1/4 tsp (0.5g)
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
20mg
Saturated fat
0g
From the product label
Ingredients: Spices, Salt
87 / 100
Excellent Scored automatically
Weighted as salt, spices, baking staplesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 5%50
Ingredients · counts 45%100
Processing · counts 20%95
Sourcing · counts 10%70
Transparency · counts 20%65
Why it scores 87
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 95 · A simple blend of ground spices and salt
Sourcing 70 · The brand says its spices are ground fresh in small batches
Transparency 65 · The blend names its spices, while the ingredient list groups them as spices
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Spices Salt
2 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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