/ / Protein Crackers Original

Protein Crackers Original

Contains sunflower oil

Seeded multigrain crackers provide 11 g of plant protein and 6 g of fiber per 50 g serving. They contain sunflower oil, wheat protein and xanthan gum.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesDairy-freeContains wheatContains sesame
$34.99 lowest price at Primal Bakery
Price and stock checked Oct 31, 2026
Key nutrition facts
210caloriesPer serving · About 10 crackers (50 g)
Protein
11g▲
Fiber
6g▲
Added sugar
0g
Sodium
200mg
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Flax seeds, sunflower seeds, water, wheat protein, oat flakes, sesame, wheat bran, sunflower oil powder, pea protein, xanthan gum, organic sunflower oil (cold-pressed), barley malt flour, dried rye sourdough, salt, yeast extract
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%90
Ingredients · counts 30%86
Processing · counts 25%35
Sourcing · counts 5%45
Transparency · counts 10%68
Why it scores 71
Nutrition 90 · Compared with other snacks and sweets: more protein (11 g), less saturated fat (1 g), more fiber (6 g); no added sugar per About 10 crackers
Ingredients 86 · Sunflower oil, 8th ingredient (seed oil, −10, ClearShelf standard); Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 35 · Protein isolates, xanthan gum and sunflower oil powder make these formulated crackers.
Sourcing 45 · The brand says the pea protein is organic; sourcing for other main ingredients isn't stated.
Transparency 68 · Complete ingredient list and a keto certification; no specific origin claims.
Contains sunflower oil
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Flax seeds Sunflower seeds Water Wheat protein Oat flakes Sesame Wheat bran Sunflower oil powder Pea protein Xanthan gum Organic sunflower oil (cold-pressed) Barley malt flour Dried rye sourdough Salt Yeast extract
15 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 2 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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