/ / Let's Date Organic Date Syrup, 14.1 oz

Let's Date Organic Date Syrup, 14.1 oz

Contains concentrated sugars

Made from organic dates, with 12 g sugar and 2 g fiber per tablespoon. It has no added sugar but is still a concentrated sweetener.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$8.79 14.1 oz · lowest price at BariatricPal Store
Price and stock checked Oct 30, 2026
Key nutrition facts
60caloriesPer serving · 1 Tbsp (20g)
Protein
1g
Fiber
2g
Added sugar
0g
Sodium
13mg
Saturated fat
0g
From the product label
Ingredients: Organic Dates
On Open Food FactsNOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
85 / 100
Excellent Scored automatically
Weighted as sweeteners and spreadsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 30%75
Ingredients · counts 25%100
Processing · counts 15%80
Sourcing · counts 20%85
Transparency · counts 10%85
Why it scores 85
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 Tbsp
Ingredients 100 · Single ingredient: Organic Dates
Processing 80 · Single-ingredient date syrup, processed from dates
Sourcing 85 · USDA Organic certification; no origin stated
Transparency 85 · Complete one-ingredient list and USDA Organic certification
12 g sugar per tablespoon
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Organic Dates
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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