/ / Honey White English Muffins

Honey White English Muffins

Contains refined starches

These gluten-free muffins include several whole grains and sunflower seeds. They also contain tapioca and potato starch, cane sugar, honey, and eggs.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesCertified gluten-freeDairy-freeVegetarianContains eggs
$8.49 lowest price at Canyon Bakehouse
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Cultured Brown Rice Flour, Sunflower Seeds, Whole Grain Brown Rice Meal, Honey, Cane Sugar, Expeller Pressed Canola Oil, Egg Whites, Whole Grain Sorghum Flour, Whole Grain Millet, Xanthan Gum, Molasses, Yeast, Whole Grain Teff, Sea Salt, Whole Grain Quinoa, Whole Grain Amaranth, Baking Powder (Sodium Acid Pyrophosphate, Tapioca Starch, Sodium Bicarbonate, Monocalcium Phosphate), Eggs, Whole Grain Buckwheat Flour, Enzymes
53 / 100
Fair Scored automatically
Weighted as grain productsLow confidence · Scored on 3 of 11 inputs, 3 claims verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 20%80
Processing · counts 15%30
Sourcing · counts 15%40
Transparency · counts 15%62
Why it scores 53
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 80 · Expeller pressed canola oil, 10th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); no dyes or artificial sweeteners
Processing 30 · A formulated bread with refined starches, xanthan gum and baking powder.
Sourcing 40 · Main flours and starches are commodity ingredients with no origin stated.
Transparency 62 · Full ingredient list, but no specific ingredient origins or farming practices.
Contains refined starches
Contains cane sugar and honey
Evidence behind the Ingredients deductions
Varies by additive−10 for added phosphates
ClearShelf standard−10 for expeller pressed canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Water Brown Rice Flour Tapioca Flour Potato Starch Cultured Brown Rice Flour Sunflower Seeds Whole Grain Brown Rice Meal Honey Cane Sugar Expeller Pressed Canola Oil Egg Whites Whole Grain Sorghum Flour Whole Grain Millet Xanthan Gum Molasses Yeast Whole Grain Teff Sea Salt Whole Grain Quinoa Whole Grain Amaranth Baking Powder (Sodium Acid Pyrophosphate, Tapioca Starch, Sodium Bicarbonate, Monocalcium Phosphate) Eggs Whole Grain Buckwheat Flour Enzymes
24 ingredients 4 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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