/ / Vegetable Beef Stew Dry Soup Mix

Vegetable Beef Stew Dry Soup Mix

Contains canola oil

A dry soup mix combining dehydrated vegetables with plant-based beef-style bouillon. It contains canola oil, cane sugar, and natural vegetable flavors, and has 390 mg sodium per 8.17 g serving.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersGluten-free (label)Dairy-freeContains corn
$9.99 15.25 oz · lowest price at Twisted Pepper Co.
Price and stock checked Oct 30, 2026
Key nutrition facts
15caloriesPer serving · 8.17 g
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
390mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: dehydrated bell peppers, carrots, celery, spinach flakes, Onion, Plant Based Beef Bouillon (Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, non-gmo verified nutritional food Yeast, Natural Vegetable Flavors, Canola Oil), Cornstarch, Kosher Salt, Garlic, Sugar, Celery, Black Pepper, Paprika, Oregano, Basil
51 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%40
Ingredients · counts 25%86
Processing · counts 15%30
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 51
Nutrition 40 · Compared with other ready meals and sauces: more sodium (390 mg); no added sugar per 8.17 g
Ingredients 86 · Canola oil, 6th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Dehydrated vegetables with maltodextrin, cornstarch and natural flavors
Sourcing 35 · Refined starches, sugar and canola oil; no sourcing details
Transparency 50 · Full list includes unnamed natural vegetable flavors
Contains canola oil
Contains cane sugar
390 mg sodium per 8.17 g serving
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Dehydrated bell peppers Carrots Celery Spinach flakes Onion Plant Based Beef Bouillon (Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, non-gmo verified nutritional food Yeast, Natural Vegetable Flavors, Canola Oil) Cornstarch Kosher Salt Garlic Sugar Celery Black Pepper Paprika Oregano Basil
15 ingredients 2 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 4 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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