/ / Broccoli Cheddar Dry Soup Mix

Broccoli Cheddar Dry Soup Mix

Contains canola oil

This dry soup mix includes cheddar, broccoli and buttermilk; prepare it with water, milk and cooked broccoli. It also contains canola oil, maltodextrin and natural vegetable flavors.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersGluten-free (label)VegetarianLow sugarContains dairyContains corn
$9.99 lowest price at Twisted Pepper Co.
Price and stock checked Oct 30, 2026
Key nutrition facts
70caloriesPer serving · 18 g
Protein
1g
Fiber
1g▲
Added sugar
0g
Sodium
280mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Cornstarch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Whey, Butter (Cream Salt), Buttermilk, Salt, Disodium Phosphate), Onion, Plant Based Chicken Bouillon (Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavors, non-gmo verified nutritional food Yeast, Onion, Canola Oil, & Turmeric), Carrots, Broccoli, Buttermilk Powder (Whey Solids & Real Buttermilk), Garlic, Black Pepper, Oregano, Parsley
62 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%76
Ingredients · counts 25%76
Processing · counts 15%35
Sourcing · counts 10%40
Transparency · counts 15%50
Why it scores 62
Nutrition 76 · Compared with other ready meals and sauces: more sodium (280 mg), more fiber (1 g); no added sugar per 18 g
Ingredients 76 · Canola oil, 4th ingredient (seed oil, −10, ClearShelf standard); Added phosphates (additive, −10); Natural flavours (additive, −4)
Processing 35 · Dry mix with cornstarch, maltodextrin and natural vegetable flavors
Sourcing 40 · Refined starch, sugar and canola oil; no ingredient origin stated
Transparency 50 · Full ingredient list, but vegetable flavors are not specified
Contains canola oil
Contains natural vegetable flavors
Contains maltodextrin
Contains cane sugar
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Cornstarch Cheddar Cheese (Pasteurized Milk Cheese Cultures Salt Enzymes Whey Butter (Cream Salt), Buttermilk, Salt, Disodium Phosphate) Onion Plant Based Chicken Bouillon (Southern Ocean Sea Salt, Maize Maltodextrin, Cane Sugar, Natural Vegetable Flavors, non-gmo verified nutritional food Yeast, Onion, Canola Oil, & Turmeric) Carrots Broccoli Buttermilk Powder (Whey Solids & Real Buttermilk) Garlic Black Pepper Oregano Parsley
16 ingredients 1 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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