/ / Know Brainer Foods Max Vegan Mallow Sugar Free Marshmallows

Know Brainer Foods Max Vegan Mallow Sugar Free Marshmallows

Contains carrageenan

These sugar-free marshmallows are sweetened with allulose and provide 11 g of fiber per serving. They contain coconut and are made in a facility that also processes milk.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredients
$6.71 2.5 oz · lowest price at Netrition
Price and stock checked Oct 30, 2026
Key nutrition facts
20caloriesPer serving · 16g (about 2 mallows)
Protein
0g▼
Fiber
11g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Non GMO Soluble Vegetable Fiber, Prebiotic Inulin Fiber, Allulose, Hydrolyzed Pea Protein, Carrageenan (naturally-derived from seaweed), Vegetable Juice, Spirulina, Natural Vanilla Flavor, MCT Oil
68 / 100
Fair Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%100
Ingredients · counts 30%82
Processing · counts 25%25
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 68
Nutrition 100 · Compared with other snacks and sweets: more fiber (11 g), less sodium (0 mg), less saturated fat (0 g); no added sugar per 16g
Ingredients 82 · Carrageenan (additive, −10); Natural flavours (additive, −4); Yeast extract or hydrolysed protein (additive, −4)
Processing 25 · Formulated with added fibers, pea protein, carrageenan and natural flavor
Sourcing 35 · No origin or growing practices stated for the main ingredients
Transparency 50 · Complete ingredient list includes unspecified natural vanilla flavor
Carrageenan
Natural vanilla flavor
Evidence behind the Ingredients deductions
Varies by additive−18 for carrageenan, natural flavours, yeast extract or hydrolysed protein
Scored Oct 22, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Non GMO Soluble Vegetable Fiber Prebiotic Inulin Fiber Allulose Hydrolyzed Pea Protein Carrageenan (naturally-derived from seaweed) Vegetable Juice Spirulina Natural Vanilla Flavor MCT Oil
9 ingredients 1 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 1 moderate risk
Carrageenan (E407)ThickenerModerate risk
Caused gut inflammation in some animal and cell studies; EFSA (2018) kept it approved but asked for more data.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
AlluloseSweetenerNo risk
A rare sugar the FDA lets brands leave out of added sugars; large amounts can upset digestion.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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