/ / Blueberry Protein GF & DF Waffle & Pancake Mix

Blueberry Protein GF & DF Waffle & Pancake Mix

Contains cane sugar

This grain-free mix provides 23 g protein per serving from a blend that includes chickpea flour and pea protein. It contains cane sugar; the brand says its ingredients are organic.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$9.00 450G · lowest price at True Taste Cafe
Price and stock checked Oct 30, 2026
Key nutrition facts
157caloriesPer serving · 1/2 cup (55 g)
Protein
23g▲
Fiber
5.1g▲
Added sugar
—▼
Sodium
2mg
Saturated fat
0.1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: chickpea flour, pea protein, tapioca flour, cane sugar, aluminum-free baking powder, psyllium husk powder, blueberry powder, freeze-dried blueberries
76 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 35%71
Ingredients · counts 20%92
Processing · counts 15%65
Sourcing · counts 15%75
Transparency · counts 15%75
Why it scores 76
Nutrition 71 · Compared with other grain foods: less whole grain (0%), more protein (23 g); 7.3 g added sugar per 1/2 cup
Ingredients 92 · Cane sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 65 · Flour, pea protein, sugar and leavening make this a formulated mix.
Sourcing 75 · The brand says all ingredients are organic; no farm or growing region is named.
Transparency 75 · Full ingredient list; the brand says all ingredients are organic.
Contains cane sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Chickpea flour Pea protein Tapioca flour Cane sugar Aluminum-free baking powder Psyllium husk powder Blueberry powder Freeze-dried blueberries
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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