/ / Schar Pita Bread

Schar Pita Bread

Contains sunflower oil

This gluten-free pita is Monash University Low FODMAP certified and has 1 g added sugar per pita. It contains sunflower oil, soy and several texture or flavor additives.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeDairy-freeVegetarianContains soyContains corn
$6.89 lowest price at GlutenFreePalace
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1 pita (50g)
Protein
2g
Fiber
2g▼
Added sugar
1g
Sodium
200mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Corn starch, rice flour, water, sourdough (rice flour, water), buckwheat flour, sunflower oil, rice starch, corn syrup, modified cellulose, xanthan gum, yeast, psyllium seed husk, iodized salt (salt, potassium iodide), soy protein, dextrose, glucono delta-lactone, baking soda, tartaric acid, natural flavor
Product details
ShippingSome products ship frozenShips frozen
“Some of our products are shipped frozen, depending on the weather and/or distance to travel.” — the brand’s shipping and store pages
57 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%65
Ingredients · counts 20%86
Processing · counts 15%28
Sourcing · counts 15%35
Transparency · counts 15%50
Why it scores 57
Nutrition 65 · Compared with other grain foods: more sodium (200 mg), less fiber (2 g) per 1 pita
Ingredients 86 · Sunflower oil, 6th ingredient (seed oil, −10, ClearShelf standard); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 28 · Starch-based bread with modified cellulose, gums and natural flavor
Sourcing 35 · Refined starches and sunflower oil; origin and growing practices aren't stated
Transparency 50 · Full ingredient list includes vague natural flavor
Contains sunflower oil
Contains corn syrup
Contains modified cellulose, xanthan gum and natural flavor
1 g added sugar per pita
Evidence behind the Ingredients deductions
Varies by additive−4 for natural flavours
ClearShelf standard−10 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Corn starch Rice flour Water Sourdough (rice flour, water) Buckwheat flour Sunflower oil Rice starch Corn syrup Modified cellulose Xanthan gum Yeast Psyllium seed husk Iodized salt (salt, potassium iodide) Soy protein Dextrose Glucono delta-lactone Baking soda Tartaric acid Natural flavor
19 ingredients 5 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 3 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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