/ / House Foods Soft Tofu 14oz.

House Foods Soft Tofu 14oz.

Contains glucono delta lactone

This soft tofu has a short ingredient list and is Non-GMO Project Verified. It contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$2.49 14 oz · lowest price at East Side Grocery
Price and stock checked Oct 30, 2026
Key nutrition facts
60caloriesPer serving · 3 OZ (85g)
Protein
10g▲
Fiber
<1g
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: water, soybeans, calcium sulfate, glucono delta lactone
82 / 100
Good Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 11 of 11 inputs
Nutrition · counts 35%90
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 82
Nutrition 90 · Compared with other plant-based foods: less saturated fat (0 g), more protein (10 g), less sodium (0 mg); no added sugar per 3 OZ
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Tofu made with soybeans, water and two coagulants
Sourcing 50 · Made in the U.S.A.; soybean growing origin is not stated
Transparency 65 · Complete ingredient list and Non-GMO Project verification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Soybeans Calcium sulfate Glucono delta lactone
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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