/ / Organic Blue Mega Puffs - Only Sold in Complete Nutrition System

Organic Blue Mega Puffs - Only Sold in Complete Nutrition System

These puffs combine organic fruit with sprouted seeds and have 7 g of fiber per 28 g bag. They contain 4 g of total sugar and may contain nuts, husk and pits.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$5.00 lowest price at FoodNerd
Price and stock checked Oct 31, 2026
Key nutrition facts
167caloriesPer serving · 1 bag (28g)
Protein
6g▲
Fiber
7g▲
Added sugar
0g
Sodium
6mg▲
Saturated fat
2g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic currant, organic grape, wild blueberry, organic sprouted flax seeds, organic sprouted pumpkin seeds, organic date, organic sprouted chia seeds, organic sprouted broccoli seeds
On Open Food FactsNOVA 1Unprocessed or minimally processedTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
89 / 100
Excellent Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 3 claims verified
Nutrition · counts 30%100
Ingredients · counts 30%100
Processing · counts 25%65
Sourcing · counts 5%85
Transparency · counts 10%85
Why it scores 89
Nutrition 100 · Compared with other snacks and sweets: more fiber (7 g), less sodium (6 mg), more protein (6 g); no added sugar per 1 bag
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Fruit and sprouted seeds are made into puffs; the seed blend is cold-processed.
Sourcing 85 · Organic ingredients are certified; no farm or growing region is named.
Transparency 85 · Full ingredient list, organic claim and organic certification.
May contain nuts, husk and pits
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic currant Organic grape Wild blueberry Organic sprouted flax seeds Organic sprouted pumpkin seeds Organic date Organic sprouted chia seeds Organic sprouted broccoli seeds
8 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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