/ / Meadow Mix

Meadow Mix

A dry lentil-and-split-pea mix with spices and 14 g protein per 60 g serving. Certain ingredients may be handled in facilities that process wheat, nuts, soy, and dairy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$13.00 lowest price at The Lentil Hub
Price and stock checked Oct 30, 2026
Key nutrition facts
180caloriesPer serving · 1/3 Cup (dry) (60g)
Protein
14g▲
Fiber
9g▲
Added sugar
0g
Sodium
220mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Brown Masoor Lentils, Organic Green Split Peas, Turmeric, Chili Powder, Onion, Spice Mix (Garlic, Coriander, Ginger, Mango Powder), Salt
78 / 100
Good Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 3 claims verified
Nutrition · counts 30%65
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%75
Transparency · counts 20%75
Why it scores 78
Nutrition 65 · Compared with other dried and frozen fruits: more sodium (220 mg), more fiber (9 g), more protein (14 g); no added sugar per 1/3 Cup
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Dry lentils and split peas with spices; no oil or additives listed
Sourcing 75 · Organic legumes and Himalayan chili origin are stated; no farm is named
Transparency 75 · Full ingredient list, organic legumes and Himalayan chili origin stated
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 25, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Brown Masoor Lentils Organic Green Split Peas Turmeric Chili Powder Onion Spice Mix (Garlic, Coriander, Ginger, Mango Powder) Salt
7 ingredients
Sourcing

4–5 Meals What's inside: A hearty blend of organic brown masoor lentils and organic green split peas, infused with the deep flavor of toasted onion and a bold red chili powder sourced from the serene Himalayan foothills. What It makes:   A nourishing, full-bodied meal—ideal as a dahl, thick soup, or rustic stew. Flavor Profile:   Toasty, earthy, and robust. Heat Level:   Medium for most, hot for some — with a lingering warmth. Nutritional Highlights:   Packed with plant protein, fiber, and high iron. How to Cook:   See   Cooking Instructions . Serving Suggestions:   Enjoy as a standalone bowl

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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