/ / Poppi Prebiotic Soda, Grape, 12oz (Pack of 12)

Poppi Prebiotic Soda, Grape, 12oz (Pack of 12)

Contains natural flavor

This grape soda has 3 g fiber and 5 g sugar per can, including 3 g added sugar. It contains natural flavor, and the label lists 30 calories although the description says 25 or less.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersCertified gluten-free
$31.37 12 oz · lowest price at Oasis Snacks
Price and stock checked Nov 1, 2026
Key nutrition facts
30caloriesPer serving · 1 Can (12 fl oz)
Protein
0g
Fiber
3g
Free sugar
5g▼
Sodium
0mg
Saturated fat
—
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Sparkling Filtered Water, Grape Juice*, Apple Juice*, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Agave Inulin, Natural Flavor, Fruit and Vegetable Juice for Color, Citric Acid, Stevia
67 / 100
Fair Scored automatically
Weighted as beveragesHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%66
Ingredients · counts 30%88
Processing · counts 10%30
Sourcing · counts 10%70
Transparency · counts 15%50
Why it scores 67
Nutrition 66 · 5 g sugar from juice per 1 Can; otherwise typical for drinks
Ingredients 88 · Cane sugar, 4th ingredient (added sugar, −8); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Soda with added sugar, stevia and natural flavor
Sourcing 70 · Some ingredients are organic; grape and apple juice origins aren't stated
Transparency 50 · Full ingredient list, but natural flavor is unspecified
3 g added sugar
Natural flavor
Label says 30 calories; description says 25 max
Evidence behind the Ingredients deductions
Strong evidence−8 for cane sugar
Varies by additive−4 for natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $2.61/oz here
Import MarketPoppi Prebiotic Soda, Grape, 12oz
66−1
$2.99 · $0.25/oz · 90% less per oz
Farmhouse Five Poppi Prebiotic Soda, Orange Cream, 12oz
66−1
$2.19 · $0.18/oz · 93% less per oz
FullyHealthy.comPoppi Cherry Limeade Prebiotic Soda, 12 oz
67Same score
$2.99 · $0.25/oz · 90% less per oz
Ingredients
Sparkling Filtered Water Grape Juice* Apple Juice* Organic Cane Sugar Organic Apple Cider Vinegar Organic Agave Inulin Natural Flavor Fruit and Vegetable Juice for Color Citric Acid Stevia
10 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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