/ / Grilled Chicken Breast

Grilled Chicken Breast

Sliced chicken breast provides 30 g of protein per 4 oz, with a short ingredient list. It has 430 mg of sodium per serving.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo phosphatesNo gums or thickeners
$5.00 lowest price at Inspired Go
Price and stock checked Oct 31, 2026
Key nutrition facts
150caloriesPer serving · 4 oz (113g)
Protein
30g
Fiber
0g
Added sugar
0g
Sodium
430mg▲
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Chicken, celery powder, garlic, salt, pepper
69 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 20%100
Ingredients · counts 25%90
Processing · counts 25%70
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 69
Nutrition 100 · Compared with other processed meats: less sodium (430 mg), less saturated fat (1 g); no added sugar per 4 oz
Ingredients 90 · Celery powder or juice (natural nitrite) (additive, −10); no dyes or artificial sweeteners
Processing 70 · Cooked, sliced chicken with celery powder, garlic, salt and pepper
Sourcing 50 · Origin and raising practices for the chicken aren't stated
Transparency 65 · Complete ingredient list and cooking method; chicken origin isn't stated
430 mg sodium per 4 oz
Evidence behind the Ingredients deductions
Varies by additive−10 for celery powder or juice
Capped at 69 · Processed meat (bacon, deli meat, sausage, jerky)
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Better swapsCleaner chicken options that do the same job
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Ingredients
Chicken Celery powder Garlic Salt Pepper
5 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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