/ / Katz Gluten Free Herb Seasoned Stuffing Mix

Katz Gluten Free Herb Seasoned Stuffing Mix

Contains canola oil

This gluten-free stuffing mix includes sage and rosemary in its seasoning packet. It also contains canola oil, refined starches and gums.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo phosphatesGluten-free (label)Dairy-freeVegetarianContains eggsContains corn
$6.79 6oz · lowest price at The Gluten Free Shoppe
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 1/6 pack (28g)
Protein
1g▼
Fiber
0g▼
Added sugar
<1g
Sodium
125mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Gluten Free Flour Blend (White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch); Water; Canola Oil; Egg Whites; Confectioners Sugar (Sugar, Corn Starch); Dried Egg Whites; Xanthan Gum; Salt; Dry Yeast; Apple Cider Vinegar; Cellulose Gum; Psyllium Husk; Bamboo Fiber; Molasses; Seasoning Packet (Salt, Celery Powder, Sage Powder, Rosemary Powder, Turmeric, White Pepper)
49 / 100
Poor Scored automatically
Weighted as grain productsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%53
Ingredients · counts 20%54
Processing · counts 15%30
Sourcing · counts 15%35
Transparency · counts 15%65
Why it scores 49
Nutrition 53 · Compared with other grain foods: less fiber (0 g), more sodium (125 mg), less whole grain (0%) per 1/6 pack
Ingredients 54 · Canola oil, 3rd ingredient (seed oil, −18, ClearShelf standard); Celery powder or juice (natural nitrite) (additive, −10); Carboxymethylcellulose (cellulose gum) (additive, −10); 1 more
Processing 30 · Refined starches, canola oil and gums make this a processed mix
Sourcing 35 · Refined starches and canola oil have no stated sourcing details
Transparency 65 · Full ingredient list, but no sourcing or production details
Canola oil
Refined starches
Gums
Evidence behind the Ingredients deductions
Strong evidence−8 for confectioners sugar
Varies by additive−20 for celery powder or juice, carboxymethylcellulose
ClearShelf standard−18 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Gluten Free Flour Blend (White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch); Water; Canola Oil; Egg Whites; Confectioners Sugar (Sugar, Corn Starch); Dried Egg Whites; Xanthan Gum; Salt; Dry Yeast; Apple Cider Vinegar; Cellulose Gum; Psyllium Husk; Bamboo Fiber; Molasses; Seasoning Packet (Salt, Celery Powder, Sage Powder, Rosemary Powder, Turmeric, White Pepper)
1 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 2 moderate risk
Celery powder or juice (natural nitrite)Curing agentModerate risk
A natural source of nitrite: it cures meat the same way as sodium nitrite, even when the label says “uncured”.
Carboxymethylcellulose (cellulose gum) (E466)ThickenerModerate risk
Changed gut bacteria in mice and, in a small 2022 human study, altered the gut microbiome.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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