/ / 6 Cans of Great Value Fully Cooked Less Sodium Chunk Chicken, 12.5 oz

6 Cans of Great Value Fully Cooked Less Sodium Chunk Chicken, 12.5 oz

Contains natural flavors

Fully cooked canned chicken provides 14 g of protein per 3 oz serving. It also contains modified food starch, sodium phosphates and flavorings.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesGluten-free (label)Dairy-free
$49.95 12.5 oz · lowest price at JoeTLC
Price and stock checked Oct 29, 2026
Key nutrition facts
70caloriesPer serving · 3 oz (84g)
Protein
14g▼
Fiber
0g
Added sugar
0g
Sodium
210mg▲
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Chicken breast meat with rib meat, water, potassium chloride, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), tartaric acid, flavoring
64 / 100
Fair Scored automatically
Weighted as processed meatHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 20%98
Ingredients · counts 25%86
Processing · counts 25%30
Sourcing · counts 15%50
Transparency · counts 15%50
Why it scores 64
Nutrition 98 · Compared with other processed meats: less sodium (210 mg), less saturated fat (1 g), less protein (14 g); no added sugar per 3 oz
Ingredients 86 · Added phosphates (additive, −10); Natural flavours (additive, −4); no dyes or artificial sweeteners
Processing 30 · Canned chicken with modified starch, phosphates and flavorings
Sourcing 50 · Origin and raising practices for the chicken aren't stated
Transparency 50 · Full list, but chicken flavor and flavoring are not fully specified
Modified food starch
Sodium phosphates
Natural flavors and flavoring
Evidence behind the Ingredients deductions
Varies by additive−14 for added phosphates, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $4.00/oz here
Healthy Heart MarketHormel No Salt Added Breast of Chicken-5 oz.
68+4
$5.19 · $1.04/oz · 74% less per oz
Ingredients
Chicken breast meat with rib meat Water Potassium chloride Modified food starch Sodium phosphates Chicken flavor (salt, chicken broth, natural flavors) Tartaric acid Flavoring
8 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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