/ / Food Lion Enchilada Sauce, 10 oz

Food Lion Enchilada Sauce, 10 oz

Contains soybean oil

This tomato-based enchilada sauce includes chili and red pepper. Each serving has 1 g added sugar, and the ingredients include soybean oil and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsDairy-freeVegetarianContains soyContains corn
$21.95 4 x 10 oz · lowest price at JoeTLC
Price and stock checked Oct 30, 2026
Key nutrition facts
15caloriesPer serving · 1/4 cup (60g)
Protein
0g
Fiber
0g
Added sugar
1g
Sodium
280mg
Saturated fat
0g
From the product label
Ingredients: Water, Tomato Puree (Water, Tomato Paste), Modified Food Starch, Sugar, Salt, Distilled Vinegar, Soybean Oil, Hydrolyzed Corn Protein, Chili Pepper, Citric Acid, Onion Powder, Red Pepper, Natural Flavor
61 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%76
Ingredients · counts 25%74
Processing · counts 15%35
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 61
Nutrition 76 · Typical for ready meals and sauces per 1/4 cup
Ingredients 74 · Soybean oil, 7th ingredient (seed oil, −10, ClearShelf standard); Sugar, 4th ingredient (added sugar, −8); Natural flavours (additive, −4); 1 more
Processing 35 · Modified starch, soybean oil and natural flavor in a formulated sauce.
Sourcing 35 · Contains refined starch and soybean oil; no origin or growing practices stated.
Transparency 50 · Full ingredient list, but natural flavor is unspecified.
Soybean oil
1 g added sugar
Natural flavor
Modified food starch
Evidence behind the Ingredients deductions
Strong evidence−8 for sugar
Varies by additive−8 for natural flavours, yeast extract or hydrolysed protein
ClearShelf standard−10 for soybean oil · our house standard, not a medical claim
Scored Oct 21, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.55/oz here
Shop GoyaRed Enchilada Sauce, 8oz Can
64+3
$1.79 · $0.22/oz · 59% less per oz
Borrelli Gourmet FoodsPizza Sauce, 15oz (425g)
70+9
$2.49 · $0.17/oz · 70% less per oz
Ingredients
Water Tomato Puree (Water, Tomato Paste) Modified Food Starch Sugar Salt Distilled Vinegar Soybean Oil Hydrolyzed Corn Protein Chili Pepper Citric Acid Onion Powder Red Pepper Natural Flavor
13 ingredients 3 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 5 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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