/ / Partake Vegan & Gluten Free Classic Grahams, 6.75 oz

Partake Vegan & Gluten Free Classic Grahams, 6.75 oz

Contains cane syrup

These crunchy graham-style crackers are certified gluten-free and vegan, with sorghum and oat flour. They contain sunflower oil and 8 g of added sugar per serving.

No artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesCertified gluten-freeDairy-freeVegetarian
$5.99 6.75 oz · lowest price at BariatricPal Store
Price and stock checked Oct 29, 2026
Key nutrition facts
140caloriesPer serving · 3 cookies (31g)
Protein
1g▼
Fiber
2g
Added sugar
8g▼
Sodium
75mg
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Gluten-free flour blend (sorghum flour, oat flour), sunflower oil, organic cane sugar, organic light brown sugar (organic cane sugar, organic molasses), water, cane syrup, potato starch, vanilla extract, tapioca starch, sea salt, baking soda, monocalcium phosphate, cinnamon, oat fiber, rosemary extract, sunflower lecithin
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
40 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs, 1 claim verified
Nutrition · counts 30%52
Ingredients · counts 30%26
Processing · counts 25%32
Sourcing · counts 5%35
Transparency · counts 10%65
Why it scores 40
Nutrition 52 · Compared with other snacks and sweets: less protein (1 g); 8 g added sugar per 3 cookies
Ingredients 26 · Cane sugar, 3rd ingredient (added sugar, −20); Sunflower oil, 2nd ingredient (seed oil, −18, ClearShelf standard); Added phosphates (additive, −10); 4 more
Processing 32 · Crackers include seed oil, several sugars, starches and sunflower lecithin
Sourcing 35 · Organic cane sugar is named; sourcing for the flour and sunflower oil isn't stated
Transparency 65 · Complete ingredient list with gluten-free, vegan and non-GMO claims
Sunflower oil
8 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−46 for cane sugar, brown sugar, potato starch and 2 more
Varies by additive−10 for added phosphates
ClearShelf standard−18 for sunflower oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Gluten-free flour blend (sorghum flour, oat flour) Sunflower oil Organic cane sugar Organic light brown sugar (organic cane sugar, organic molasses) Water Cane syrup Potato starch Vanilla extract Tapioca starch Sea salt Baking soda Monocalcium phosphate Cinnamon Oat fiber Rosemary extract Sunflower lecithin
16 ingredients 6 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Rosemary extract (E392)AntioxidantNo risk
A natural antioxidant from rosemary; EFSA considers it safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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