/ / Spring Valley Farms 100% Pure Maple Syrup

Spring Valley Farms 100% Pure Maple Syrup

This is single-ingredient maple syrup. A tablespoon contains 17 g of sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$11.99 12 oz · lowest price at The Olde General Store
Price and stock checked Oct 30, 2026
Key nutrition facts
63caloriesPer serving · 1 Tbsp (21ml)
Protein
0g
Fiber
0g
Sugar
17g
Sodium
1mg
Saturated fat
0g
From the product label
Ingredients: Maple syrup
79 / 100
Good Scored automatically
Weighted as sweeteners and spreadsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%75
Ingredients · counts 25%100
Processing · counts 15%97
Sourcing · counts 20%50
Transparency · counts 10%65
Why it scores 79
Nutrition 75 · Typical for sweeteners and spreads; no added sugar per 1 Tbsp
Ingredients 100 · Single ingredient: Maple syrup
Processing 97 · Single-ingredient maple syrup, with no other ingredients listed.
Sourcing 50 · No origin or production practices are stated.
Transparency 65 · Single-ingredient list and pure maple claim; no sourcing details.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 24, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Wild Lark Stewart Maple Syrup
90 +11 Clearer sourcing
Brookfield Maple Products 3.4oz Jug Organic Maple Syrup
88 +9 Clearer sourcing
Mansfield Maple Wholesale 50ml Vermont Maple Leaf Favor Bottle of Organic Pure Vermont Maple Syrup
88 +9 Clearer sourcing
Similar, for lessSame kind of food, scoring about as well or better, for less than $1.00/oz here
Brookfield Maple Products3.4oz Jug Organic Maple Syrup
88+9
$3.00 · $0.88/oz · 12% less per oz
AlbashaGalaxy Foods Dates Syrup 380g - Vegan
81+2
$4.99 · $0.37/oz · 63% less per oz
Ingredients
Maple syrup
1 ingredient 1 to watch
Sourcing

Spring Valley Farms 100% Pure Maple Syrup 100% Pure Maple Syrup All Natural 12 oz

Additives1 additive · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98