/ / Miso and Mushroom Soup

Miso and Mushroom Soup

Contains flavor enhancer 621

This vegan, gluten-free soup has seaweed, shiitake mushrooms and miso, and is ready with hot water in 3 minutes. It also contains cane sugar, maltodextrin, stabilizers and flavor enhancers.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gluten ingredientsDairy-freeContains soyContains sesame
$9.95 40 g · lowest price at SUPFOODS
Price and stock checked Oct 30, 2026
Key nutrition facts

Not available yet. We only show numbers printed on the product’s label or its product page, and we couldn’t read them for this product.

Ingredients: Seaweed (55%), leek, shiitake mushroom (9%), miso paste, stabilizers (1422, 420), cane sugar, flavor enhancer (621), salt, maltodextrin, starch, yeast extract, dextrose, sesame oil, antioxidant (307b), ginger powder, black pepper powder, flavour enhancers (627, 631)
61 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesLow confidence · Scored on 3 of 11 inputs, 1 claim verified
Nutrition facts not available. Scored on its ingredients, processing, sourcing and transparency; the Nutrition part is neutral until we can read the label.Your product? Claim this listing to add the label and it’s scored in full.
Nutrition · counts 35%50
Ingredients · counts 25%96
Processing · counts 15%30
Sourcing · counts 10%50
Transparency · counts 15%65
Why it scores 61
Nutrition 50 · No nutrition facts available; scored mid-range
Ingredients 96 · Yeast extract or hydrolysed protein (additive, −4); no dyes or artificial sweeteners
Processing 30 · Freeze-dried soup with stabilizers, maltodextrin and flavor enhancers.
Sourcing 50 · No growing origin or sourcing practice is given.
Transparency 65 · Complete ingredient list with additive codes; no specific sourcing claims.
Contains stabilizers, maltodextrin and flavor enhancers
Evidence behind the Ingredients deductions
Varies by additive−4 for yeast extract or hydrolysed protein
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
ABSORBING ESSENTIALS Lotus Foods Jade Pearl Organic Rice Ramen Noodles With Miso Soup
86 +25 No stabilizers, maltodextrin and flavor enhancers
Lotus Foods Millet & Brown Rice Ramen with Red Miso Soup
81 +20 No stabilizers, maltodextrin and flavor enhancers
Lotus Foods Red Miso Rice Ramen Noodle Soup
81 +20 No stabilizers, maltodextrin and flavor enhancers
Similar, for lessSame kind of food, scoring about as well or better, for less than $7.05/oz here
VitacostLotus Foods, Rice Ramen Noodle Soup, Tom Yum, 2 oz (57 g)
84+23
$3.08 · $1.54/oz · 78% less per oz
VitacostLotus Foods, Rice Ramen Noodle Soup, Garlicky Veggie, 1.94 oz (55 g)
82+21
$3.08 · $1.59/oz · 77% less per oz
Ingredients
Seaweed (55%) Leek Shiitake mushroom (9%) Miso paste Stabilizers (1422, 420) Cane sugar Flavor enhancer (621) Salt Maltodextrin Starch Yeast extract Dextrose Sesame oil Antioxidant (307b) Ginger powder Black pepper powder Flavour enhancers (627, 631)
17 ingredients 4 to watch1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives3 additives · 3 limited risk
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98