/ / Marinara Sauce

Marinara Sauce

Contains vegetable oil

This tomato-based marinara lists fresh tomatoes, onions, celery, carrots and garlic. It also contains unspecified vegetable oil and has 380 mg sodium per 1/2 cup.

No added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$7.50 lowest price at Fanny Mencoboni's
Price and stock checked Oct 30, 2026
Key nutrition facts
190caloriesPer serving · 1/2 Cup (122g)
Protein
4g
Fiber
2g
Added sugar
—
Sodium
380mg▲
Saturated fat
4g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Concentrated crushed tomatoes, fresh tomatoes, fresh onions, vegetable oil, extra virgin olive oil, fresh celery, fresh carrots, fresh garlic, salt, natural spices
73 / 100
Good Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%84
Ingredients · counts 25%90
Processing · counts 15%60
Sourcing · counts 10%50
Transparency · counts 15%50
Why it scores 73
Nutrition 84 · Compared with other ready meals and sauces: less sodium (380 mg); no added sugar per 1/2 Cup
Ingredients 90 · Vegetable oil, 4th ingredient (seed oil, −10, ClearShelf standard); no dyes or artificial sweeteners
Processing 60 · Tomatoes and fresh vegetables cooked with oil, salt and spices
Sourcing 50 · No ingredient origin or growing practices stated
Transparency 50 · Complete list, but vegetable oil and natural spices are unspecified
Vegetable oil type is unspecified
Evidence behind the Ingredients deductions
ClearShelf standard−10 for vegetable oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Ingredients
Concentrated crushed tomatoes Fresh tomatoes Fresh onions Vegetable oil Extra virgin olive oil Fresh celery Fresh carrots Fresh garlic Salt Natural spices
10 ingredients 1 to avoid
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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