/ / Caribbean Cake - Baking Pre-Mix

Caribbean Cake - Baking Pre-Mix

Contains xanthan gum

This cake mix combines green banana resistant starch, Australian buckwheat and rice flours, chia, coconut and dried pineapple. It contains xanthan gum and has 15.8 g total sugars per 48 g serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)
$10.00 lowest price at Natural Evolution Foods
Price and stock checked Oct 30, 2026
Key nutrition facts
180caloriesPer serving · 48g
Protein
2g
Fiber
3.9g
Added sugar
0g
Sodium
423mg▼
Saturated fat
2.7g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Natural Evolution Green Banana Resistant Starch, Australian Buckwheat Flour, Australian Rice Flour, Australian Chia Seeds, Raw Sugar, Coconut Flakes, Dried Pineapple, Baking Powder, Rock Salt, Xanthan Gum
64 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%38
Ingredients · counts 20%92
Processing · counts 15%60
Sourcing · counts 15%78
Transparency · counts 15%75
Why it scores 64
Nutrition 38 · Compared with other grain foods: more sodium (423 mg), more saturated fat (2.7 g); no added sugar per 48g
Ingredients 92 · Raw sugar, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · A formulated cake mix with sugar, baking powder and xanthan gum
Sourcing 78 · Australian-grown flours; the brand says its banana starch comes from Atherton Tablelands
Transparency 75 · Complete ingredient list and specific Australian origin claims
Contains xanthan gum
Evidence behind the Ingredients deductions
Strong evidence−8 for raw sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Natural Evolution Green Banana Resistant Starch Australian Buckwheat Flour Australian Rice Flour Australian Chia Seeds Raw Sugar Coconut Flakes Dried Pineapple Baking Powder Rock Salt Xanthan Gum
10 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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