/ / Tofu X-Firm, Organic 16 oz

Tofu X-Firm, Organic 16 oz

Organic extra-firm tofu with soybeans, water and mineral coagulants. It provides 10 g of protein per 3 oz serving and contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$2.50 16 oz · lowest price at Eden Market
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 3 oz (85g/about 1/5 piece)
Protein
10g▲
Fiber
1g
Added sugar
0g
Sodium
5mg
Saturated fat
0.5g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Organic Soybeans, less than 2% of Calcium Sulfate, Magnesium Chloride
89 / 100
Excellent Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%86
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%87
Transparency · counts 15%90
Why it scores 89
Nutrition 86 · Compared with other plant-based foods: more protein (10 g), less saturated fat (0.5 g); no added sugar per 3 oz
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Tofu made with soybeans, water and two mineral coagulants
Sourcing 87 · USDA Organic certified; no farm or origin is named
Transparency 90 · Complete ingredient list and USDA Organic certification
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Water Organic Soybeans Less than 2% of Calcium Sulfate Magnesium Chloride
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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