/ / Norwegian Cod

Norwegian Cod

Raw, frozen Atlantic cod is wild-caught in the Barents Sea and has one listed ingredient. The package warns that it may contain bones.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains fish
$22.99 12 oz (2 x 6 oz) · lowest price at GoodLife Proteins
Price and stock checked Nov 1, 2026
Key nutrition facts
140caloriesPer serving · 6 oz (168g)
Protein
33g
Fiber
0g
Added sugar
0g
Sodium
100mg▲
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Atlantic cod (Gadus morhua)
83 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsHigh confidence · Scored on 11 of 11 inputs, 1 claim verified
Nutrition · counts 20%97
Ingredients · counts 5%100
Processing · counts 5%88
Sourcing · counts 55%78
Transparency · counts 15%75
Why it scores 83
Nutrition 97 · Compared with other fish and seafood: less sodium (100 mg), less saturated fat (0 g); no added sugar per 6 oz
Ingredients 100 · Single ingredient: Atlantic cod (Gadus morhua)
Processing 88 · Raw, frozen, boneless cod with one listed ingredient
Sourcing 78 · Wild-caught in the Barents Sea; no fishery certification stated
Transparency 75 · Complete ingredient list and specific catch area; no certification stated
May contain bones
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Atlantic cod (Gadus morhua)
1 ingredient
Sourcing

Wixter’s Atlantic Cod is wild-caught in the arctic waters of the Barents Sea, where it has nourished Norwegians since the time of the Vikings. Known for its meatiness and perfect flake, Atlantic Cod is much more than a fish-and-chips staple.  • Frozen, raw, boneless, and skinless • 30 grams of protein per serving • Perfect for low-calorie diets • Great to bake, fry, and steam (2) 6oz. individually-sealed portions

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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