/ / Smoked Black Cod in Extra Virgin Olive Oil

Smoked Black Cod in Extra Virgin Olive Oil

Contains brown sugar

Wild Alaska black cod is long-line harvested in Southeast Alaska and smoked with olive oil and seasonings. It contains brown sugar, and the listed serving has 190 calories and 18 g fat.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersContains fish
$16.00 3.8 oz · lowest price at Trickster Company
Price and stock checked Nov 1, 2026
Key nutrition facts
190caloriesPer serving · 1/2 Can (55g)
Protein
7g▼
Fiber
—
Added sugar
—
Sodium
—
Saturated fat
3g▼
▲ raises the score · ▼ lowers it · From the product page
Ingredients: Wild Alaska Black Cod, Extra Virgin Olive Oil, Sea Salt, Brown Sugar, Black Pepper, Garlic Powder, All-Natural Hardwood Smoke
75 / 100
Good Scored automatically
Weighted as fresh meat, fish, eggsMedium confidence · Scored on 8 of 11 inputs, 4 claims verified
Nutrition · counts 20%60
Ingredients · counts 5%92
Processing · counts 5%62
Sourcing · counts 55%80
Transparency · counts 15%78
Why it scores 75
Nutrition 60 · Compared with other fish and seafood: more saturated fat (3 g), less protein (7 g) per 1/2 Can
Ingredients 92 · Brown sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 62 · Smoked and canned cod with olive oil, salt, sugar and seasonings
Sourcing 80 · Wild Alaska cod from Southeast Alaska, harvested by long line
Transparency 78 · Complete ingredient list with Alaska origin and long-line harvest stated
Contains brown sugar
Evidence behind the Ingredients deductions
Strong evidence−8 for brown sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $4.21/oz here
VitacostWild Planet, Wild Sardines In Extra Virgin Olive Oil, Lightly Smoked, 4.4 oz (125 g)
76+1
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VitacostGenova, Yellowfin Tuna In Extra Virgin Olive Oil, 5 oz (142 g)
78+3
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Ingredients
Wild Alaska Black Cod Extra Virgin Olive Oil Sea Salt Brown Sugar Black Pepper Garlic Powder All-Natural Hardwood Smoke
7 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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