/ / Mama Instant Rice Noodles Pho Ga Chicken Flavor
Mama Instant Rice Noodles Pho Ga Chicken Flavor
Contains monosodium glutamate
This instant rice-noodle bowl is made in Thailand and includes spices, dried vegetables and fish sauce. It has 2,041 mg sodium per bowl, plus soybean and palm oils, maltodextrin and flavour enhancers.
$3.49 lowest price at SouthEATS
Price and stock checked Oct 29, 2026Key nutrition facts
284caloriesPer serving · 1 BOWL (65 g)
- Protein
- 0g▼
- Fiber
- 1g▼
- Added sugar
- —▼
- Sodium
- 2041mg▼
- Saturated fat
- 1g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Rice (58%), Tapioca Starch, Salt, Sugar, Vegetable Oil (Soybeans) (Soya)), Palm), Flavour Enhancers (Monosodium Glutamate) (E621), Disodium 5’Ribonucleotides), Spices (Onion, Shallots, Ginger, Pepper, Ginger, Star Anise, Cardamom, Cinnamon), Dried Vegetables (Spring Onion, Carrot), Wheat (Gluten) Protein, Maltodextrin, Flavouring (Soybeans) (Soya), Soy-sauce (Soybeans) (Soya)), Salt, Malt Extract (Barley) (Gluten), Wheat (Gluten), Yeast Extract, Palm Oil), Fish sauce (Fish) (Anchovy Extract) (0.2%)), Salt, Sugar) (0.28%)
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
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Ingredients
Rice (58%) Tapioca Starch Salt Sugar Vegetable Oil (Soybeans) (Soya)), Palm) Flavour Enhancers (Monosodium Glutamate) (E621), Disodium 5’Ribonucleotides) Spices (Onion, Shallots, Ginger, Pepper, Ginger, Star Anise, Cardamom, Cinnamon) Dried Vegetables (Spring Onion, Carrot) Wheat (Gluten) Protein Maltodextrin Flavouring (Soybeans) (Soya) Soy-sauce (Soybeans) (Soya)) Salt Malt Extract (Barley) (Gluten) Wheat (Gluten), Yeast Extract, Palm Oil) Fish sauce (Fish) (Anchovy Extract) (0.2%)), Salt, Sugar) (0.28%)
16 ingredients 3 to watch3 to avoid
Sourcing
Origin not disclosed on the product page.
Additives7 additives · 7 limited risk
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.