/ / Food For Life Gluten Free Multi Seed English Muffins

Food For Life Gluten Free Multi Seed English Muffins

Contains xanthan gum

These gluten-free English muffins contain four organic seeds and have 0.3 g sugar per serving. They also contain xanthan gum and sesame.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains sesame
$10.99 lowest price at The Gluten Free Shoppe
Price and stock checked Oct 30, 2026
Key nutrition facts
117caloriesPer serving · 0.5 muffin (43 g)
Protein
3g
Fiber
1.6g▼
Added sugar
—
Sodium
17mg
Saturated fat
0.2g
▲ raises the score · ▼ lowers it · From Open Food Facts (by barcode)
Ingredients: Organic brown rice flour, filtered water, organic tapioca flour, potato starch, yeast, organic flax seeds, organic chia seeds, organic sesame seeds, organic sunflower seeds, sea salt, xanthan, psyllium
On Open Food FactsNutri-Score ANOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
73 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%70
Ingredients · counts 20%100
Processing · counts 15%50
Sourcing · counts 15%70
Transparency · counts 15%72
Why it scores 73
Nutrition 70 · Compared with other grain foods: less fiber (1.6 g); no added sugar per 0.5 muffin
Ingredients 100 · 12 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 50 · Bread made with refined starches and xanthan gum
Sourcing 70 · Organic ingredients are listed; no origin or organic certification stated
Transparency 72 · Full ingredient list with organic ingredients specified
Contains xanthan gum
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 23, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic brown rice flour Filtered water Organic tapioca flour Potato starch Yeast Organic flax seeds Organic chia seeds Organic sesame seeds Organic sunflower seeds Sea salt Xanthan Psyllium
12 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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