/ / Utz Sourdough Pretzel Nuggets 52 oz Barrel

Utz Sourdough Pretzel Nuggets 52 oz Barrel

Contains high sodium

These baked sourdough pretzel nuggets have four listed ingredients and 100 calories per 1 oz serving. Each serving has 400 mg of sodium.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$13.59 52 oz · lowest price at Knacklos
Price and stock checked Oct 30, 2026
Key nutrition facts
100caloriesPer serving · 1 oz (28g/about 10 prtzls.)
Protein
2g
Fiber
<1g▼
Added sugar
0g
Sodium
400mg▼
Saturated fat
0g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat flour, salt, yeast, baking soda
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%61
Ingredients · counts 30%94
Processing · counts 25%65
Sourcing · counts 5%40
Transparency · counts 10%65
Why it scores 71
Nutrition 61 · Compared with other snacks and sweets: more sodium (400 mg), less saturated fat (0 g), less fiber (0.5 g); no added sugar per 1 oz
Ingredients 94 · Wheat flour (refined starch, −6); no dyes or artificial sweeteners
Processing 65 · Baked pretzels with four listed ingredients
Sourcing 40 · Refined wheat flour is the main ingredient; its origin is not stated
Transparency 65 · Complete ingredient list and nutrition values; no sourcing claims
400 mg sodium per serving
Evidence behind the Ingredients deductions
Strong evidence−6 for wheat flour
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Wheat flour Salt Yeast Baking soda
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other snacks options

Be Still Farms- Real, Fine Organics
Organic White Popcorn, Non-GMO, Bulk White Popcorn
98 $22.99
Country Life Natural Foods
Popcorn, Yellow, Organic
98 $18.95
Health Ranger Store
Mega Bucket Organic Yellow Popcorn Kernels (10LB, 4535g)
98 $79.95
Gold Ridge Organic Farms
Edison Grainery Organic Yellow Popcorn 16 oz
98 $6.00