/ / Avocado Balsamic Dressing & Marinade

Avocado Balsamic Dressing & Marinade

Contains added sugar

Avocado oil, balsamic vinegar, honey and mustard make a tangy-sweet dressing and marinade. It has 4 g of added sugar per serving.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesGluten-free (label)
$11.99 lowest price at Tommy's Foods
Price and stock checked Nov 1, 2026
Key nutrition facts
210caloriesPer serving · 2 tbs (28g)
Protein
0g
Fiber
0g
Added sugar
4g▼
Sodium
45mg▲
Saturated fat
2.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Avocado oil, balsamic vinegar, honey, mustard, water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice, garlic, thyme
65 / 100
Fair Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%56
Ingredients · counts 25%80
Processing · counts 15%60
Sourcing · counts 10%70
Transparency · counts 15%65
Why it scores 65
Nutrition 56 · Compared with other ready meals and sauces: more saturated fat (2.5 g), less sodium (45 mg); 4 g added sugar per 2 tbs
Ingredients 80 · Honey, 3rd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 60 · Oil, vinegar, honey and mustard blended with added sugar and acids
Sourcing 70 · The brand says the avocado oil is cold-pressed; no origin is stated
Transparency 65 · Complete ingredient list and specific cold-pressed oil claim
4 g added sugar
Evidence behind the Ingredients deductions
Strong evidence−20 for honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Avocado oil Balsamic vinegar Honey Mustard Water Vinegar Mustard seed Salt White wine Fruit pectin Citric acid Tartaric acid Sugar Spice Garlic Thyme
16 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives4 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Pectin (E440)Gelling agentNo risk
A fibre from fruit; considered safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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