/ / Green Lentils

Green Lentils

These certified organic dried lentils have 13 g of protein and 6 g of fiber per 48 g serving. They take about 25–30 minutes to cook on the stove.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$5.89 1lb · lowest price at Tare Market
Price and stock checked Oct 29, 2026
Key nutrition facts
160caloriesPer serving · 1/4 cup (48g)
Protein
13g▲
Fiber
6g▲
Added sugar
0g
Sodium
0mg▲
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic dried green lentils
Product details
PackagingHome-compostable bagCompostable
“PACKAGING: Home compostable bag sealed with an industrially compostable sticker.” — the product page
94 / 100
Excellent Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 30%97
Ingredients · counts 20%100
Processing · counts 10%98
Sourcing · counts 20%87
Transparency · counts 20%87
Why it scores 94
Nutrition 97 · Compared with other canned, frozen and dried foods: less sodium (0 mg), more protein (13 g), more fiber (6 g); no added sugar per 1/4 cup
Ingredients 100 · Single ingredient: Organic dried green lentils
Processing 98 · Plain, dried single-ingredient lentils
Sourcing 87 · Certified organic; no farm or growing region named
Transparency 87 · Complete ingredient list and certified organic claim
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $0.37/oz here
L'OrganicCeres Organics Brown Lentils - 400g
89−5
$3.00 · $0.21/oz · 42% less per oz
Tare MarketRed Lentils
89−5
$3.99 · $0.25/oz · 32% less per oz
Ingredients
Organic dried green lentils
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98