/ / BUFFALO WILD WINGS - MANGO HABANERO

BUFFALO WILD WINGS - MANGO HABANERO

Contains high fructose corn syrup

A sweet, spicy mango-habanero sauce with 12 g added sugar and 440 mg sodium per 2-tbsp serving. It also contains corn syrups, soybean oil, preservatives and caramel color.

No artificial flavorsNo natural flavorsNo added nitritesNo phosphatesNo gluten ingredientsDairy-freeVegetarianContains soyContains corn
$5.50 12 oz · lowest price at Emmas Premium Services
Price and stock checked Oct 30, 2026
Key nutrition facts
80caloriesPer serving · 2 tbsp. (38 g)
Protein
0g
Fiber
0g
Added sugar
12g▼
Sodium
440mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, high fructose corn syrup, corn syrup, mango juice concentrate, habanero peppers (including dehydrated), distilled vinegar, sugar, maltodextrin, modified corn starch, salt, soybean oil, potassium sorbate, sodium benzoate, onion (dehydrated), garlic (dehydrated), caramel color
38 / 100
Poor Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%37
Ingredients · counts 25%32
Processing · counts 15%25
Sourcing · counts 10%35
Transparency · counts 15%65
Why it scores 38
Nutrition 37 · Compared with other ready meals and sauces: more sodium (440 mg); 12 g added sugar per 2 tbsp.
Ingredients 32 · High fructose corn syrup, 2nd ingredient (added sugar, −20); Corn syrup, 3rd ingredient (added sugar, −20); Soybean oil, 11th ingredient (seed oil, −10, ClearShelf standard); 3 more
Processing 25 · Syrups, modified starch, preservatives and caramel color make this highly formulated.
Sourcing 35 · No sourcing details; refined syrups and starches are prominent.
Transparency 65 · Complete ingredient list, but no specific sourcing or production claims.
12 g added sugar
Contains soybean oil
Contains preservatives and caramel color
Evidence behind the Ingredients deductions
Strong evidence−40 for high fructose corn syrup, corn syrup
Varies by additive−18 for benzoates, caramel colour, sorbates
ClearShelf standard−10 for soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
Water High fructose corn syrup Corn syrup Mango juice concentrate Habanero peppers (including dehydrated) Distilled vinegar Sugar Maltodextrin Modified corn starch Salt Soybean oil Potassium sorbate Sodium benzoate Onion (dehydrated) Garlic (dehydrated) Caramel color
16 ingredients 2 to watch6 to avoid
Sourcing

Origin not disclosed on the product page.

Additives8 additives · 2 moderate risk
Benzoates (sodium benzoate, benzoic acid) (E210–E212)PreservativeModerate risk
Can form small amounts of benzene with vitamin C in drinks, and was part of the 2007 UK hyperactivity study mix.
High-fructose corn syrupAdded sugarModerate risk
Added sugar that is cheap to add in large amounts; high intake is linked to fatty liver and weight gain.
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Sorbates (potassium sorbate, sorbic acid) (E200–E203)PreservativeLimited risk
Generally well tolerated; EFSA re-evaluated it in 2015 and kept it approved, though it can irritate sensitive skin.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Modified starch (E14xx)ThickenerLimited risk
Chemically treated starch; considered safe, but a marker of more processed food.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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