/ / BUFFALO WILD WINGS - MEDIUM SAUCE

BUFFALO WILD WINGS - MEDIUM SAUCE

Contains soybean oil

This medium buffalo sauce contains cayenne pepper and vinegar, along with soybean oil, modified cornstarch, flavors and a preservative. A 2-tablespoon serving has 1,070 mg of sodium.

No added nitritesNo phosphatesNo gluten ingredientsDairy-freeVegetarianKetoLow sugarContains eggsContains soyContains corn
$5.50 12 oz · lowest price at Emmas Premium Services
Price and stock checked Oct 30, 2026
Key nutrition facts
30caloriesPer serving · 2 tbsp. (32 g)
Protein
0g
Fiber
0g
Added sugar
0g
Sodium
1070mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, Cayenne Red Pepper, Distilled Vinegar, Soybean Oil, Salt, Egg Yolk, Modified Cornstarch, Xanthan Gum, Garlic, Spice, Natural and Artificial Flavors, Onion, Corn Syrup, Molasses, Caramel Color, Sugar, Calcium Disodium EDTA, Tamarind
47 / 100
Poor Scored automatically
Weighted as ready meals, soups, saucesHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 35%40
Ingredients · counts 25%72
Processing · counts 15%25
Sourcing · counts 10%35
Transparency · counts 15%50
Why it scores 47
Nutrition 40 · Compared with other ready meals and sauces: more sodium (1070 mg); no added sugar per 2 tbsp.
Ingredients 72 · Soybean oil, 4th ingredient (seed oil, −10, ClearShelf standard); Artificial flavours (additive, −10); Caramel colour (additive, −4); 1 more
Processing 25 · Includes modified cornstarch, xanthan gum, flavors, color and a preservative
Sourcing 35 · Soybean oil and corn syrup are listed; ingredient origins aren't stated
Transparency 50 · Full list includes unnamed spice and natural and artificial flavors
Soybean oil
Natural and artificial flavors
Calcium disodium EDTA
1,070 mg sodium per serving
Evidence behind the Ingredients deductions
Varies by additive−18 for artificial flavours, caramel colour, calcium disodium edta
ClearShelf standard−10 for soybean oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

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Better swapsCleaner pantry options that do the same job
El Pinto Co-Packing SAUCE, MEDIUM RED CHILE SAUCE
79 +32 Clearer sourcing
Ingredients
Water Cayenne Red Pepper Distilled Vinegar Soybean Oil Salt Egg Yolk Modified Cornstarch Xanthan Gum Garlic Spice Natural and Artificial Flavors Onion Corn Syrup Molasses Caramel Color Sugar Calcium Disodium EDTA Tamarind
18 ingredients 3 to watch4 to avoid
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 1 moderate risk
Artificial flavoursFlavouringModerate risk
Undisclosed synthetic compounds; the FDA delisted seven synthetic flavours in 2018 after cancer findings in animals.
Caramel colour (E150)ColourLimited risk
Some types (E150c, E150d) can contain 4-MEI, which IARC lists as possibly carcinogenic (Group 2B); levels are regulated.
Calcium disodium EDTA (E385)PreservativeLimited risk
Binds minerals to keep colour and flavour; approved at low levels, poorly absorbed.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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