/ / SNYDER CHEDDAR CHEESE PRETZLE PIECES

SNYDER CHEDDAR CHEESE PRETZLE PIECES

Contains palm and canola oils

Crunchy sourdough pretzel pieces with cheddar seasoning. They contain palm and canola oils, MSG, and natural flavor.

No artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickenersVegetarianLow sugarContains dairyContains wheatContains corn
$6.50 11 oz · lowest price at Emmas Premium Services
Price and stock checked Oct 30, 2026
Key nutrition facts
140caloriesPer serving · 1oz (28g/about 1/3 cup)
Protein
2g
Fiber
0g▼
Added sugar
0g
Sodium
290mg▼
Saturated fat
3.5g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, whey, cheddar cheese (milk, cultures, salt, enzymes), corn maltodextrin, salt, buttermilk, monosodium glutamate, yeast, natural flavor, sodium caseinate, citric acid, lactic acid, turmeric extract, annatto extract, paprika extract, disodium inosinate, disodium guanylate, canola oil, soda
On Open Food FactsNutri-Score ENOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
46 / 100
Poor Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 9 of 11 inputs
Nutrition · counts 30%43
Ingredients · counts 30%62
Processing · counts 25%30
Sourcing · counts 5%35
Transparency · counts 10%50
Why it scores 46
Nutrition 43 · Compared with other snacks and sweets: more sodium (290 mg), more saturated fat (3.5 g), less fiber (0 g); no added sugar per 1oz
Ingredients 62 · Canola oil, 19th ingredient (seed oil, −10, ClearShelf standard); Enriched flour (refined starch, −6); Maltodextrin (refined starch, −6); 4 more
Processing 30 · Enriched flour, oils, flavorings and several added flavor enhancers.
Sourcing 35 · No origin or sourcing practices are stated for the flour, oils or dairy.
Transparency 50 · Full ingredient list, but the natural flavor is not specified.
Contains palm and canola oils
Contains MSG and flavor enhancers
Contains natural flavor
Evidence behind the Ingredients deductions
Strong evidence−12 for enriched flour, maltodextrin
Varies by additive−16 for annatto, natural flavours, msg and 1 more
ClearShelf standard−10 for canola oil · our house standard, not a medical claim
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Palm oil Whey Cheddar cheese (milk, cultures, salt, enzymes) Corn maltodextrin Salt Buttermilk Monosodium glutamate Yeast Natural flavor Sodium caseinate Citric acid Lactic acid Turmeric extract Annatto extract Paprika extract Disodium inosinate Disodium guanylate Canola oil Soda
20 ingredients 1 to watch5 to avoid
Sourcing

Origin not disclosed on the product page.

Additives10 additives · 8 limited risk
Annatto (E160b)ColourLimited risk
Plant-based colour from achiote seeds; generally safe, but can occasionally cause allergic reactions.
Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.
Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
MSG (monosodium glutamate) (E621)Flavour enhancerLimited risk
Considered safe; EFSA set an acceptable daily intake in 2017, and some people report short-lived symptoms.
Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.
Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Lactic acid (E270)AcidNo risk
Made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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