/ / Food For Life Organic Brown rice English Muffins

Food For Life Organic Brown rice English Muffins

Contains refined starches

These muffins use organic brown rice and tapioca flours, potato starch, and xanthan. The stated allergen notice says they contain sesame.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$10.99 lowest price at The Gluten Free Shoppe
Price and stock checked Oct 30, 2026
Key nutrition facts
120caloriesPer serving · 1/2 Muffin (43g)
Protein
1g▼
Fiber
1g▼
Added sugar
0g
Sodium
135mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic Brown Rice Flour, Filtered Water, Organic Tapioca Flour, Potato Starch, Yeast, Sea Salt, Xanthan, Psyllium
On Open Food FactsNutri-Score CNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
74 / 100
Good Scored automatically
Weighted as grain productsMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%66
Ingredients · counts 20%100
Processing · counts 15%60
Sourcing · counts 15%70
Transparency · counts 15%75
Why it scores 74
Nutrition 66 · Compared with other grain foods: less fiber (1 g), less protein (1 g); no added sugar per 1/2 Muffin
Ingredients 100 · 8 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 60 · Muffin made with rice flour, starches and xanthan
Sourcing 70 · Organic brown rice and tapioca are stated; no origin is given
Transparency 75 · Complete ingredient list and an organic brown rice claim
Contains potato starch, tapioca flour and xanthan
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic Brown Rice Flour Filtered Water Organic Tapioca Flour Potato Starch Yeast Sea Salt Xanthan Psyllium
8 ingredients 1 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · no risk
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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