/ / Guacamole Dip

Guacamole Dip

Contains maltodextrin

A dry mix with tomato, onion and green chiles; add avocados to make guacamole. It also contains maltodextrin, dextrose and natural flavor.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo gums or thickenersNo gluten ingredientsDairy-free
$4.00 lowest price at Rada Quick Mix
Price and stock checked Oct 30, 2026
Key nutrition facts
5caloriesPer serving · 1/2 tsp dry mix (1.8g)
Protein
0g
Fiber
—
Added sugar
—
Sodium
70mg
Saturated fat
—
From the product label
Ingredients: Dehydrated tomato, onion and green chiles, maltodextrin, dextrose, salt, spices, citric acid, lime juice concentrate, natural flavor, tricalcium phosphate
57 / 100
Fair Scored automatically
Weighted as salt, spices, baking staplesMedium confidence · Scored on 8 of 11 inputs
Nutrition · counts 5%50
Ingredients · counts 45%78
Processing · counts 20%30
Sourcing · counts 10%35
Transparency · counts 20%50
Why it scores 57
Nutrition 50 · Used in small amounts, so nutrition barely counts
Ingredients 78 · Added phosphates (additive, −10); Dextrose, 4th ingredient (added sugar, −8); Natural flavours (additive, −4)
Processing 30 · Seasoning mix includes maltodextrin, dextrose and natural flavor.
Sourcing 35 · Refined ingredients are included; no sourcing practices are stated.
Transparency 50 · Full list includes unspecified spices and natural flavor.
Contains maltodextrin, dextrose and natural flavor
Evidence behind the Ingredients deductions
Strong evidence−8 for dextrose
Varies by additive−14 for added phosphates, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Dehydrated tomato Onion and green chiles Maltodextrin Dextrose Salt Spices Citric acid Lime juice concentrate Natural flavor Tricalcium phosphate
10 ingredients 2 to watch2 to avoid
Sourcing

Origin not disclosed on the product page.

Additives5 additives · 1 moderate risk
Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.
MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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