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Cheese Curds

Contains 300 mg sodium per oz

Seasoned cheese curds made with pasteurized milk, garlic, dill and spices. They contain 300 mg sodium per ounce, and the brand says its cheeses are produced in Ohio.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains dairy
$6.79 0.50 lb · lowest price at The Cheese Shop Country Market & Deli
Price and stock checked Oct 29, 2026
Key nutrition facts
100caloriesPer serving · 1 oz (28g)
Protein
7g▲
Fiber
0g
Added sugar
0g
Sodium
300mg▼
Saturated fat
5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Garlic, Dill, Spices
73 / 100
Good Scored automatically
Weighted as dairyHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 30%60
Ingredients · counts 20%100
Processing · counts 15%65
Sourcing · counts 20%70
Transparency · counts 15%75
Why it scores 73
Nutrition 60 · Compared with other cheeses: more sodium (300 mg), more protein (7 g); no added sugar per 1 oz
Ingredients 100 · 7 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 65 · Cheese curds with garlic, dill and spices.
Sourcing 70 · The brand says its cheeses are produced in Ohio; no farming practice is stated.
Transparency 75 · Complete ingredient list and an Ohio production claim; no farming practice is stated.
300 mg sodium per oz
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.85/oz here
Water ButlersStore Brand Cottage Cheese, Large Curd, 4% Milkfat Minimum, 16 oz
68−5
$4.10 · $0.26/oz · 70% less per oz
Ingredients
Pasteurized Milk Cheese Culture Salt Enzymes Garlic Dill Spices
7 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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