/ / Lovebird Honey O's Cereal (7oz Box)

Lovebird Honey O's Cereal (7oz Box)

Contains added sugars

This USDA-organic cereal has seven listed ingredients, including buckwheat and cassava flours. It contains 6 g of added sugar per serving from honey and coconut sugar; it is made in a facility that also processes several allergens.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesNo gums or thickeners
$8.99 7 oz · lowest price at Ingri
Price and stock checked Oct 29, 2026
Key nutrition facts
120caloriesPer serving · 3/4 Cup (30g)
Protein
1g▼
Fiber
2g
Added sugar
6g▼
Sodium
65mg
Saturated fat
0.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Organic buckwheat flour, organic cassava flour, organic honey, organic coconut sugar, organic coconut oil, sea salt, organic vanilla extract
On Open Food FactsNutri-Score CNOVA 3Processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
66 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 4 claims verified
Nutrition · counts 35%49
Ingredients · counts 20%72
Processing · counts 15%60
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 66
Nutrition 49 · Compared with other grain foods: less protein (1 g); 6 g added sugar per 3/4 Cup
Ingredients 72 · Honey, 3rd ingredient (added sugar, −20); Coconut sugar, 4th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 60 · Flour-based cereal with honey, coconut sugar and oil
Sourcing 85 · USDA-certified organic ingredients; no farm or origin named
Transparency 85 · Full seven-ingredient list and USDA organic claim
6 g added sugar per serving
Made in a facility that also processes listed allergens
Evidence behind the Ingredients deductions
Strong evidence−28 for honey, coconut sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Organic buckwheat flour Organic cassava flour Organic honey Organic coconut sugar Organic coconut oil Sea salt Organic vanilla extract
7 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 2 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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