/ / MOSH Blueberry Almond Crunch Protein Bars, 12-Pack | Brain Health Bar | 12g Protein | 3g Sugar | Keto Friendly Gluten Free Kosher | Best Sel

MOSH Blueberry Almond Crunch Protein Bars, 12-Pack | Brain Health Bar | 12g Protein | 3g Sugar | Keto Friendly Gluten Free Kosher | Best Sel

Contains organic agave

Each bar has 12 g protein and 7 g fiber, with 2 g added sugar. It contains almonds and milk, plus natural flavor and several sweeteners.

Seed-oil freeNo artificial dyesNo artificial flavorsNo synthetic preservativesNo added nitritesNo phosphatesKosherCertified gluten-freeContains dairyContains tree nuts
$44.99 12 bars · lowest price at MOSH
Price and stock checked Nov 1, 2026
Key nutrition facts
170caloriesPer serving · 1 bar (42g)
Protein
12g▲
Fiber
7g▲
Added sugar
2g
Sodium
100mg
Saturated fat
1g▲
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Almonds, Whey Protein Isolate, Whey Protein Concentrate, Grass Fed Milk Protein Isolate, Tapioca Fiber, Organic Agave, Vegetable Glycerin, Flaxseed, Organic Lion's Mane, Citicoline, Vitamin B12, Vitamin D3, Ashwagandha, Natural Flavor, Blueberries, Sunflower Lecithin, Sea Salt, Citric Acid, Steviol Glycosides, Monk Fruit Extract, Tapioca Starch, Calcium Carbonate
On Open Food FactsNutri-Score ANOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
71 / 100
Good Scored automatically
Weighted as snacks, sweets, dessertsHigh confidence · Scored on 10 of 11 inputs, 5 claims verified
Nutrition · counts 30%96
Ingredients · counts 30%80
Processing · counts 25%30
Sourcing · counts 5%72
Transparency · counts 10%75
Why it scores 71
Nutrition 96 · Compared with other snacks and sweets: more fiber (7 g), more protein (12 g), less saturated fat (1 g) per 1 bar
Ingredients 80 · Tapioca fiber (refined starch, −6); Tapioca starch (refined starch, −6); Whey Protein Isolate (additive, −4); 1 more
Processing 30 · Protein isolates, natural flavor and sweeteners make this a formulated bar
Sourcing 72 · Grass-fed milk protein and organic ingredients are stated; no origin is given
Transparency 75 · Full ingredient list and specific grass-fed and organic ingredient claims
2 g added sugar
Contains natural flavor
Evidence behind the Ingredients deductions
Strong evidence−12 for tapioca fiber, tapioca starch
Varies by additive−8 for whey protein isolate, natural flavours
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Similar, for lessSame kind of food, scoring about as well or better, for less than $3.75/item here
NetritionIQBar Vegan and Keto Protein Bars - Chocolate Sea Salt
70−1
$2.61 · $2.61/item · 30% less per item
Ingredients
Almonds Whey Protein Isolate Whey Protein Concentrate Grass Fed Milk Protein Isolate Tapioca Fiber Organic Agave Vegetable Glycerin Flaxseed Organic Lion's Mane Citicoline Vitamin B12 Vitamin D3 Ashwagandha Natural Flavor Blueberries Sunflower Lecithin Sea Salt Citric Acid Steviol Glycosides Monk Fruit Extract Tapioca Starch Calcium Carbonate
22 ingredients 3 to watch
Sourcing

Origin not disclosed on the product page.

Additives6 additives · 2 limited risk
Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.
Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.
Stevia (steviol glycosides) (E960)SweetenerNo risk
Plant-derived and considered safe by EFSA and the FDA at normal intakes.
Monk fruit extractSweetenerNo risk
Plant-derived sweetener the FDA has not questioned; few studies, no known concerns.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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