/ / Nissin Cup Noodle Seafood 2.7oz
Nissin Cup Noodle Seafood 2.7oz
Contains seed oils
These seafood-flavor cup noodles contain calamari, fish, chicken and egg ingredients. Each package has 1,430 mg sodium and 2 g added sugar, and the oil blend includes palm and rice bran oils.
$3.59 2.7 oz · lowest price at H Mart Manhattan Delivery
Price and stock checked Oct 30, 2026Key nutrition facts
340caloriesPer serving · 1 package (76g)
- Protein
- 9g
- Fiber
- 2g▼
- Added sugar
- 2g
- Sodium
- 1430mg▼
- Saturated fat
- 6g▼
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, rice bran oil, sesame oil), tapioca starch, dried cabbage flake, salt, dried giant calamari, autolyzed yeast extract, baker's yeast extract, beta carotene color, calcium carbonate, carmine color, chicken fat, citric acid, concentrated chicken broth, concentrated green cabbage juice, corn syrup solids, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried fish protein (pollock and/or Pacific whiting), dried green onion, egg, egg white, egg yolk, garlic powder, glucono delta-lactone, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, plum vinegar, potassium carbonate, potassium chloride, powdered carrot juice, powdered chicken, rice wine, silicon dioxide, sodium alginate, sodium bicarbonate, sodium carbonate, sodium caseinate, sodium tripolyphosphate, sorbitol, soy lecithin, soybean, spice and color, sugar, TBHQ, wheat, wheat starch, whey, xanthan gum
On Open Food FactsNOVA 4Ultra-processed foodTheir grades, for reference; not part of our score. Data: Open Food Facts (ODbL).
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Similar, for lessSame kind of food, scoring about as well or better, for less than $1.33/oz here
NONGSHIM Neoguri Spicy Seafood 1P - 120G
57+22
$1.79 · $0.42/oz · 68% less per oz Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) Vegetable oil (palm oil, rice bran oil, sesame oil) Tapioca starch Dried cabbage flake Salt Dried giant calamari Autolyzed yeast extract Baker's yeast extract Beta carotene color Calcium carbonate Carmine color Chicken fat Citric acid Concentrated chicken broth Concentrated green cabbage juice Corn syrup solids Dextrose Disodium guanylate Disodium inosinate Disodium succinate Dried fish protein (pollock and/or Pacific whiting) Dried green onion Egg Egg white Egg yolk Garlic powder Glucono delta-lactone Hydrolyzed corn protein Lactose Maltodextrin Natural flavor Onion powder Plum vinegar Potassium carbonate Potassium chloride Powdered carrot juice Powdered chicken Rice wine Silicon dioxide Sodium alginate Sodium bicarbonate Sodium carbonate Sodium caseinate Sodium tripolyphosphate Sorbitol Soy lecithin Soybean Spice and color Sugar TBHQ Wheat Wheat starch Whey Xanthan gum
54 ingredients 7 to watch7 to avoid
Sourcing
Origin not disclosed on the product page.
Additives15 additives · 2 moderate risk
TBHQ (E319)PreservativeModerate risk
Synthetic antioxidant; animal studies at high doses raise questions, and EFSA sets a low acceptable daily intake.Added phosphates (E339–E343, E450–E452)StabiliserModerate risk
Absorbed more readily than natural phosphorus; high intakes are linked to kidney and heart risks, and EFSA set a limit in 2019.Seed oilFatLimited risk
ClearShelf standard: we lower the Ingredients score when seed oils are used. This is our house standard, not a medical claim. Research is mixed; major health groups have not found harm at typical intakes.Palm oilFatLimited risk
High in saturated fat, and refining can form contaminants (glycidyl esters) that EFSA flagged in 2016.MaltodextrinFillerLimited risk
Highly processed starch that raises blood sugar quickly and adds no nutrition.Silicon dioxide (E551)Anti-caking agentLimited risk
Approved, but EFSA noted in 2018 that data on its nano-sized particles were too limited to set a safe intake.Sugar alcohols (sorbitol, maltitol, xylitol) (E420, E965, E967)SweetenerLimited risk
Can cause bloating and a laxative effect in larger amounts; xylitol is toxic to dogs.Natural flavoursFlavouringLimited risk
An undisclosed mix of extracts and carriers; the label doesn’t say what’s in it or how it was made.Disodium inosinate or guanylate (E627, E631)Flavour enhancerLimited risk
Usually paired with MSG; a source of purines, which people with gout are told to limit.Yeast extract or hydrolysed proteinFlavour enhancerLimited risk
Contains free glutamate, the flavour-enhancing part of MSG, without being labelled as MSG.Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.Refined (enriched or bleached) flourRefined grainLimited risk
Bran and germ are removed, so it’s low in fibre; some vitamins are added back.Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.Lecithin (E322)EmulsifierNo risk
From soy or sunflower; a natural emulsifier EFSA considers safe.Citric acid (E330)AcidNo risk
Usually made by fermentation; considered safe.