/ / Dried Plums

Dried Plums

Organic pitted prunes provide 2 g of fiber per 40 g serving, with no added sugar. The label notes shared equipment with tree nuts, peanuts, milk and soy, and possible occasional pits.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphates
$31.40 lowest price at Made In Nature
Price and stock checked Oct 31, 2026
Key nutrition facts
110caloriesPer serving · 6 plums (40g)
Protein
1g
Fiber
2g▼
Added sugar
0g
Sodium
5mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: ORGANIC PITTED PRUNES
Product details
PackagingPlastic bags recyclable at certain facilitiesRecyclable
“Most of our bags are made of plastic #7, which can only be recycled at certain facilities.” — the brand’s shipping and store pages
85 / 100
Excellent Scored automatically
Weighted as canned and frozen produce, legumesHigh confidence · Scored on 11 of 11 inputs, 6 claims verified
Nutrition · counts 30%73
Ingredients · counts 20%100
Processing · counts 10%85
Sourcing · counts 20%85
Transparency · counts 20%88
Why it scores 85
Nutrition 73 · Compared with other dried and frozen fruits: less fiber (2 g); no added sugar per 6 plums
Ingredients 100 · Single ingredient: Organic pitted prunes
Processing 85 · Single-ingredient organic dried fruit, pitted
Sourcing 85 · USDA Organic certified; the brand says fruit comes from dedicated organic farms
Transparency 88 · Full ingredient list, USDA Organic mark and sun-ripened claim
Shared equipment with tree nuts, peanuts, milk and soy
May contain an occasional pit
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Ingredients
ORGANIC PITTED PRUNES
1 ingredient
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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