/ / Nasoya Organic Super Firm Tofu

Nasoya Organic Super Firm Tofu

Organic tofu made with water, soybeans and mineral coagulants, with 14 g protein per 91 g serving. Contains soy.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains soy
$4.49 10 oz · lowest price at Orlando Grocery Express
Price and stock checked Oct 30, 2026
Key nutrition facts
130caloriesPer serving · 1/5 Package (91g)
Protein
14g▲
Fiber
2g
Added sugar
0g
Sodium
10mg
Saturated fat
1.5g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Water, organic soybeans, less than 2% of magnesium chloride, calcium sulfate
88 / 100
Excellent Scored automatically
Weighted as plant-based alternativesMedium confidence · Scored on 10 of 11 inputs
Nutrition · counts 35%86
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 88
Nutrition 86 · Compared with other plant-based foods: more protein (14 g); no added sugar per 1/5 Package
Ingredients 100 · 4 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Soybeans, water and two mineral coagulants; lightly processed tofu.
Sourcing 85 · USDA Organic certification; no farm or origin named.
Transparency 85 · Complete ingredient list and USDA Organic certification; no origin named.
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Similar, for lessSame kind of food, scoring about as well or better, for less than $0.45/oz here
NeymarfarmNASOYA ORGANIC EXTRA FIRM TOFU
89+1
$4.99 · $0.36/oz · 21% less per oz
Holon Kosher FoodsNasoya Organic Firm Tofu 14 oz
88Same score
$4.99 · $0.36/oz · 21% less per oz
Ingredients
Water Organic soybeans Less than 2% of magnesium chloride Calcium sulfate
4 ingredients
Sourcing

Origin not disclosed on the product page.

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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