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Bagels - with Everything Topping

Contains added sugars

These gluten-free bagels include organic flours and seeds, and are certified gluten-free. Each bagel has 7 g added sugar and 660 mg sodium.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-freeContains eggsContains sesame
$9.75 13 oz · lowest price at Starseed Bakery
Price and stock checked Oct 30, 2026
Key nutrition facts
270caloriesPer serving · 1 bagel (104g)
Protein
7g
Fiber
4g▼
Added sugar
7g▼
Sodium
660mg▼
Saturated fat
1g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: filtered water, gluten-free oat flour, organic tapioca flour, organic egg whites, honey, organic brown rice flour, olive oil, yeast, sea salt, dehydrated onion flakes, sesame seeds, poppy seeds, organic apple cider vinegar, xanthan gum, organic sunflower seeds
62 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%50
Ingredients · counts 20%92
Processing · counts 15%35
Sourcing · counts 15%70
Transparency · counts 15%68
Why it scores 62
Nutrition 50 · Compared with other grain foods: more sodium (660 mg), less fiber (4 g); 7 g added sugar per 1 bagel
Ingredients 92 · Honey, 5th ingredient (added sugar, −8); no dyes or artificial sweeteners
Processing 35 · Gluten-free bagel made with refined flours and xanthan gum
Sourcing 70 · Organic ingredients are listed; where they come from isn't stated
Transparency 68 · Complete ingredient list and Certified GF claim; no ingredient origins stated
7 g added sugar per bagel
660 mg sodium per bagel
Evidence behind the Ingredients deductions
Strong evidence−8 for honey
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Filtered water Gluten-free oat flour Organic tapioca flour Organic egg whites Honey Organic brown rice flour Olive oil Yeast Sea salt Dehydrated onion flakes Sesame seeds Poppy seeds Organic apple cider vinegar Xanthan gum Organic sunflower seeds
15 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives2 additives · 1 limited risk
Honey or maple syrupSugarLimited risk
A less refined sweetener, but it still counts as added sugar in US and WHO guidance.
Xanthan gum (E415)ThickenerNo risk
Made by fermentation; EFSA re-confirmed its safety in 2017, though large amounts can cause bloating.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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