/ / Namaste Foods - Gluten Free Organic Quick Bread & Muffin Mix - 16 oz

Namaste Foods - Gluten Free Organic Quick Bread & Muffin Mix - 16 oz

Contains cane sugar

This organic, gluten-free mix has a complete ingredient list and can be used for quick bread or muffins. Each 35 g serving has 13 g added sugar.

Seed-oil freeNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesCertified gluten-free
$7.49 16 oz · lowest price at Eden’s Market
Price and stock checked Oct 29, 2026
Key nutrition facts
130caloriesPer serving · 3 Tbsp Dry Mix (35g)
Protein
1g▼
Fiber
0g▼
Added sugar
13g▼
Sodium
250mg▼
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: organic white rice flour, organic cane sugar, organic tapioca starch, organic arrowroot powder, cream of tartar, baking soda, salt, citrus fiber
50 / 100
Fair Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%1
Ingredients · counts 20%80
Processing · counts 15%55
Sourcing · counts 15%85
Transparency · counts 15%85
Why it scores 50
Nutrition 1 · Compared with other grain foods: more sodium (250 mg), less fiber (0 g); 13 g added sugar per 3 Tbsp Dry Mix
Ingredients 80 · Cane sugar, 2nd ingredient (added sugar, −20); no dyes or artificial sweeteners
Processing 55 · A dry mix of refined flours and starches, sugar, and leaveners.
Sourcing 85 · USDA Organic is stated; no specific farm or ingredient origin is given.
Transparency 85 · Complete ingredient list plus USDA Organic and product certifications.
13 g added sugar per serving
Evidence behind the Ingredients deductions
Strong evidence−20 for cane sugar
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

Your diet score

Doesn’t change the score above

Pick a diet to see if this product fits it, using limits you can change.

Diet profiles v1.1. Defaults come from published guidance; you can change any limit. How the diet score works

Better swapsCleaner pantry options that do the same job
Everywhere Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 +48 Clearer sourcing
ByBies Kroger Pure Baking Soda 16 oz
85 +35 Clearer sourcing
Ingredients
Organic white rice flour Organic cane sugar Organic tapioca starch Organic arrowroot powder Cream of tartar Baking soda Salt Citrus fiber
8 ingredients 2 to watch
Sourcing

Origin not disclosed on the product page.

Additives1 additive · 1 limited risk
Added sugarSugarLimited risk
Added sugar; the WHO and the US Dietary Guidelines advise keeping added sugars under 10% of daily calories.
Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

Other pantry options

Sandhill Wild Rice
Sandhill Organic Wild Rice
98 $132.00
Fresh Acres
Organic Rye Berries
98 $11.39
Barton Springs Mill
Sonora Wheat Berries (certified organic)
98 $12.00
Everywhere
Lundberg Wild Rice, Regenerative Organic Certified –?100% Natural California Cultivated Wild Black Rice, 8 Oz
98 $15.98