/ / High Fiber Rotini

High Fiber Rotini

Contains refined wheat flour

This dry rotini has two listed ingredients and provides 9 g of fiber per 2 oz serving. It contains wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$23.99 12 oz · lowest price at 3 Farm Daughters Store
Price and stock checked Oct 30, 2026
Key nutrition facts
180caloriesPer serving · 2 oz dry (56g)
Protein
8g
Fiber
9g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat Flour, Semolina
85 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 1 claim verified
Nutrition · counts 35%87
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%70
Transparency · counts 15%75
Why it scores 85
Nutrition 87 · Compared with other grain foods: more fiber (9 g), less whole grain (0%); no added sugar per 2 oz dry
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Dry pasta with two ingredients and no added flavorings
Sourcing 70 · The brand says the wheat is non-GMO and farm-grown
Transparency 75 · Complete ingredient list and specific wheat-growing claims
Contains wheat
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 25, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wheat Flour Semolina
2 ingredients
Sourcing

High-fiber, low-net-carb, low-GI, farm-to-table pasta made from just wheat flour and durum wheat semolina.  This bulk pack is available in a four (4) pack which includes four (4) 12-oz boxes or eight (8) 12-oz boxes of premium, bronze cut rotini pasta.  Superstar Ingredient + Low Glycemic Index Made from our specialty non-GMO, farm-grown wheat that naturally yields higher resistant starch fiber. This slows digestion, supports satiety, feeds the microbiome, and delivers a naturally low glycemic index with lower net carbs and higher protein—without sacrificing taste or texture. Supports Gut Hea

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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