/ / High Fiber Elbow

High Fiber Elbow

This elbow pasta has two ingredients and provides 9 g of fiber per 2 oz dry serving. The brand says its wheat comes from its North Dakota family farm and other American farms.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$23.99 12 oz · lowest price at 3 Farm Daughters Store
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · 2 oz dry (56g)
Protein
8g
Fiber
9g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat Flour, Durum Wheat Semolina
86 / 100
Excellent Scored automatically
Weighted as grain productsHigh confidence · Scored on 11 of 11 inputs, 2 claims verified
Nutrition · counts 35%87
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%75
Transparency · counts 15%78
Why it scores 86
Nutrition 87 · Compared with other grain foods: more fiber (9 g), less whole grain (0%); no added sugar per 2 oz dry
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Two ingredients; bronze-cut pasta with no other listed additions
Sourcing 75 · The brand says the wheat comes from its North Dakota farm and other U.S. farms
Transparency 78 · Complete two-ingredient list and specific U.S. growing origin
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wheat Flour Durum Wheat Semolina
2 ingredients
Sourcing

No one is ever too old to enjoy a classic bowl of elbow macaroni, while also crafted to be small enough for the littlest food critics.  High-fiber, low-net-carb, low-GI, farm-to-table pasta made from just wheat flour and durum wheat semolina.  This bulk pack in available in a four (4) pack which includes four (4) 12-oz boxes or eight (8) 12-oz boxes of premium, bronze cut elbow macaroni. Superstar Ingredient + Low Glycemic Index Made from our specialty non-GMO, farm-grown wheat that naturally yields higher resistant starch fiber. Th

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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