/ / High Fiber Cavatappi

High Fiber Cavatappi

Two-ingredient cavatappi made from wheat flour and durum wheat semolina, with 9 g fiber and 8 g protein per 2 oz serving. Contains wheat.

Seed-oil freeNo added sugarNo artificial dyesNo artificial flavorsNo natural flavorsNo synthetic preservativesNo added nitritesNo phosphatesContains wheat
$23.99 12 oz · lowest price at 3 Farm Daughters Store
Price and stock checked Oct 29, 2026
Key nutrition facts
180caloriesPer serving · 2 oz dry (56g)
Protein
8g
Fiber
9g▲
Added sugar
0g
Sodium
0mg
Saturated fat
0g
▲ raises the score · ▼ lowers it · From the product label
Ingredients: Wheat flour, durum wheat semolina
80 / 100
Good Scored automatically
Weighted as grain productsHigh confidence · Scored on 10 of 11 inputs, 2 claims verified
Nutrition · counts 35%87
Ingredients · counts 20%100
Processing · counts 15%85
Sourcing · counts 15%50
Transparency · counts 15%65
Why it scores 80
Nutrition 87 · Compared with other grain foods: more fiber (9 g), less whole grain (0%); no added sugar per 2 oz dry
Ingredients 100 · 2 ingredients; no added sugar, seed oils, dyes or flagged additives
Processing 85 · Two-ingredient pasta made from wheat flour and semolina
Sourcing 50 · Farm-grown, non-GMO wheat; no specific origin or farming practice stated
Transparency 65 · Complete two-ingredient list; non-GMO and farm-grown claims
Evidence behind the Ingredients deductionsNone: no added sugar, seed oils, dyes, sweeteners or flagged additives were found.
Scored Oct 20, 2026 · Scoring guide v3.1 · Updated Oct 20, 2026 · See what changed

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Ingredients
Wheat flour Durum wheat semolina
2 ingredients
Sourcing

From hotdishes to soup, heavy meat sauce to olive oil, cavatappi is an all around crowd pleaser! High-fiber, low-net-carb, low-GI, farm-to-table pasta made from just wheat flour and durum wheat semolina.  This bulk pack is available in a four (4) pack which includes four (4) 12-oz boxes or eight (8) 12-oz boxes of premium cavatappi pasta.  Superstar Ingredient + Low Glycemic Index Made from our specialty non-GMO, farm-grown wheat that naturally yields higher resistant starch fiber. This slows digestion, supports satiety, feeds the micro

AdditivesNo additives found

No additives, added sugars, seed oils or flavourings found in the ingredient list.

Matched from the ingredient list. Risk levels summarise findings from EFSA, the FDA, IARC and published studies; they explain a concern, not a diagnosis.

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